2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
2 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2015 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2013 - Outdoor
100 Meter Dash
800 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
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College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 13.44 |
400 Meter Dash | 1:08.04 |
800 Meter Run | 2:19.35 |
1500 Meter Run | 5:08.59 |
1600 Meter Run | 5:25.47 |
One Mile Run | 5:29.29 |
3000 Meter Run | 11:19.67 |
3200 Meter Run | 12:58.98 |
Indoor | |
500 Meter Dash | 1:23.14 |
1000 Meter Run | 3:06.68 |
1600 Meter Run | 5:24.40 |
3200 Meter Run | 13:04.32 |
CC | |
5000 Meter Run | 19:32.00 |
Middle School
Outdoor | |
400 Meter Dash | 1:10.69 |
800 Meter Run | 2:35.03 |
1500 Meter Run | 5:41.38 |
3000 Meter Run | 11:35.15 |
College
Outdoor | |
400 Meter Hurdles | 11:42.97 |
800 Meter Run | 2:20.55 |
1500 Meter Run | 4:55.34 |
3000 Meter Steeplechase | 11:25.53 |
5000 Meter Run | 19:13.07 |
Indoor | |
800 Meter Run | 2:19.71 |
One Mile Run | 5:10.79 |
3000 Meter Run | 10:45.64 |
5000 Meter Run | 19:22.08 |
CC | |
2 Mile Run | 12:51.70 |
4000 Meter Run | 16:01.60 |
5000 Meter Run | 19:24.72 |
6,000 Meter Run | 23:44.29 |