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2016 - Indoor
800 Meter Run
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World of Warcraft
Feb 19, 2016
One Mile Run
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The Elder Scrolls: Skyrim
Jan 15-16, 2016
2015 - CC
Four Mile Run
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The Legend of Zelda: Breath of the Wild
Sep 04, 2015
8000 Meter Run
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Assassins Creed
Nov 01, 2015
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GoldenEye for N64
Oct 16, 2015
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Grand Theft Auto 5
Oct 03, 2015
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The Elder Scrolls: Skyrim
Sep 19, 2015
10,000 Meter Run
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GoldenEye for N64
Nov 13, 2015
Latest Videos All Videos
Boys 4x800
May 18, 2014
NCHSAA 4A State Meet - Kayla Montgomery & Ian Milder Interview
May 17, 2014
Raleigh Relays HS Boys 3200m FloTrack Video
Mar 29, 2014
Ian Milder Boys 3200m Winner
Mar 29, 2014
Ian Milder (NC) - 25th Place
Dec 14, 2013
Ian Milder 3rd Footlocker South Regional
Nov 30, 2013
Boys Heat 1 - Ian Milder, Ben Huffman 8:58!
Nov 17, 2013
Latest News All News
Feb 11, 2025
The top 10 NCHSAA Boys Indoor State Championship performances for all classifications ahead of the 2025 State Meet!...
Jan 22, 2025
Looking at the all-time North Carolina Indoor Top 25 lists for regularly contested NCHSAA events!...
Dec 05, 2024
The top 25 North Carolina boys all-time for NCHSAA Indoor Track & Field events!...
May 14, 2024
Looking back at NCHSAA State Championship history to look at the top performances in event history!...
Feb 19, 2024
Looking at the top 50 all-time indoor marks in the standard North Carolina events on the boys side....
Feb 09, 2024
It came down to the 4x400m Relay, but the Spartans delivered from the second fastest heat to jump to first in the NCHSAA 4A team title....
Jul 05, 2023
This year re-wrote the record books in more ways than one!...
Latest Photos All Photos
College Progression Tracker
College
CC | |
Four Mile Run | 20:48.74 |
8000 Meter Run | 25:41.70 |
10,000 Meter Run | 32:27.70 |
Indoor | |
800 Meter Run | 1:58.24 |
1000 Meter Run | 2:26.02 |
One Mile Run | 4:10.62 |
3000 Meter Run | 8:12.79 |
High School
Outdoor | |
800 Meter Run | 1:56.55 |
1600 Meter Run | 4:12.20 |
One Mile Run | 4:13.67 |
3000 Meter Run | 8:21.63 |
3200 Meter Run | 8:51.53 |
Indoor | |
1500 Meter Run | 4:00.56 |
1600 Meter Run | 4:11.24 |
One Mile Run | 4:12.71 |
3200 Meter Run | 9:18.76 |
CC | |
3200 Meter Run | 8:58.37 |
2 Mile Run | 13:14.00 |
5000 Meter Run | 14:49.00 |
Open
Outdoor | |
One Mile Run | 4:07.95 |
CC | |
5000 Meter Run | 14:53.20 |