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Greg Coward

North Carolina Central University Durham, NC

Southeast Guilford Class of 2013 Greensboro, NC

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College

Outdoor
110 Meter Hurdles	10:31.95
400 Meter Hurdles	1:01.74
800 Meter Run	2:00.07
1500 Meter Run	4:17.64
One Mile Run	4:40.23
2000 Meter Steeplechase	6:40.49
3000 Meter Run	9:34.37
3000 Meter Steeplechase	10:02.89
Indoor
800 Meter Run	2:00.77
One Mile Run	4:38.04
3000 Meter Run	9:30.47
5000 Meter Run	16:27.19
CC
5000 Meter Run	16:45.30
6,000 Meter Run	21:04.00
8000 Meter Run	27:07.60

High School

Outdoor
200 Meter Dash	24.19
400 Meter Dash	52.44
800 Meter Run	2:02.44
1500 Meter Run	4:17.43
Indoor
300 Meter Dash	38.88
500 Meter Dash	1:07.30
1000 Meter Run	2:50.41
CC
5000 Meter Run	17:26.11