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Thomas Knepshield

University of Oklahoma Norman, OK

St. Xavier Class of 2018 Louisville, KY

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Middle School

Outdoor
Long Jump	10-11
100 Meter Dash	16.06
CC
1600 Meter Run	7:06.21
One Mile Run	7:46.82
2000 Meter Run	8:30.49
3000 Meter Run	13:02.00
4000 Meter Run	18:22.80

College

Indoor
60 Meter Dash	8.85
400 Meter Dash	57.60
One Mile Run	4:22.36
3000 Meter Run	8:37.03
5000 Meter Run	14:54.21
Outdoor
800 Meter Run	2:12.20
1500 Meter Run	4:03.73
5000 Meter Run	14:45.17
10,000 Meter Run	32:29.04
CC
6,000 Meter Run	18:49.10
8000 Meter Run	25:25.00
10,000 Meter Run	32:15.50

High School

Outdoor
300 Meter Hurdles	46.86
800 Meter Run	2:05.67
1600 Meter Run	4:30.56
3200 Meter Run	9:52.61
5000 Meter Run	15:54.78
Indoor
1600 Meter Run	4:38.49
2 Mile Run	9:54.79
CC
4000 Meter Run	16:22.71
Three Mile Run	15:36.60
5000 Meter Run	15:53.50

Youth

CC
2000 Meter Run	7:50.18