2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
5000 Meter Run
2022 - Indoor
60 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
400 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
300 Meter Hurdles
2018 - Indoor
1600 Meter Run
2 Mile Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2017 - Indoor
1600 Meter Run
2 Mile Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
2013 - CC
2000 Meter Run
3000 Meter Run
2013 - Outdoor
100 Meter Dash
Long Jump
2012 - CC
2000 Meter Run
3000 Meter Run
4000 Meter Run
2011 - CC
1600 Meter Run
One Mile Run
2000 Meter Run
3000 Meter Run
2010 - CC
1600 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
Long Jump | 10-11 |
100 Meter Dash | 16.06 |
CC | |
1600 Meter Run | 7:06.21 |
One Mile Run | 7:46.82 |
2000 Meter Run | 8:30.49 |
3000 Meter Run | 13:02.00 |
4000 Meter Run | 18:22.80 |
College
Indoor | |
60 Meter Dash | 8.85 |
400 Meter Dash | 57.60 |
One Mile Run | 4:22.36 |
3000 Meter Run | 8:37.03 |
5000 Meter Run | 14:54.21 |
Outdoor | |
800 Meter Run | 2:12.20 |
1500 Meter Run | 4:03.73 |
5000 Meter Run | 14:45.17 |
10,000 Meter Run | 32:29.04 |
CC | |
6,000 Meter Run | 18:49.10 |
8000 Meter Run | 25:25.00 |
10,000 Meter Run | 32:15.50 |
High School
Outdoor | |
300 Meter Hurdles | 46.86 |
800 Meter Run | 2:05.67 |
1600 Meter Run | 4:30.56 |
3200 Meter Run | 9:52.61 |
5000 Meter Run | 15:54.78 |
Indoor | |
1600 Meter Run | 4:38.49 |
2 Mile Run | 9:54.79 |
CC | |
4000 Meter Run | 16:22.71 |
Three Mile Run | 15:36.60 |
5000 Meter Run | 15:53.50 |
Youth
CC | |
2000 Meter Run | 7:50.18 |