Benjamin Spain

The top 1000 boys returners in the South Region that'll compete in Charlotte, North C...

Ranking the top overall Boys 3200m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Boys 1600m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Boys 800m athletes in North Carolina during the 2026 Outdoor ...

Combination Event Rankings: North Carolina’s best Boys 1600m-3200m performers durin...

Combination Event Rankings: North Carolina’s best Boys 800m-1600m performers during...

Improvement Rankings: Top North Carolina Boys 3200m marks compared to their season’...

Ranking the top Class of 2027 Boys distance event recruits in North Carolina....

Ranking the top upperclassman Boys 3200m performers in North Carolina during the 2026...

Ranking the top upperclassman Boys 1600m performers in North Carolina during the 2026...

Ranking the top upperclassman Boys 800m performers in North Carolina during the 2026 ...

Ranking the top Class of 2027 Boys 3200m performers in North Carolina during the 2026...

Ranking the top overall Boys 3200m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Boys 1600m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Boys 1600m-3200m performers durin...

Combination Event Rankings: North Carolina’s best Boys 800m-1600m performers during...

A break down of the entries for Saturdays NCRunners Elite Tune Up...

Ranking the top Class of 2027 Boys distance event recruits in North Carolina....

Ranking the top upperclassman Boys 3200m performers in North Carolina during the 2026...

Ranking the top upperclassman Boys 1600m performers in North Carolina during the 2026...

Ranking the top upperclassman Boys 800m performers in North Carolina during the 2026 ...

Ranking the top Class of 2027 Boys 1600m performers in North Carolina during the 2026...

Ranking the top overall Boys 3200m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Boys 800m athletes in North Carolina during the 2026 Outdoor ...

Combination Event Rankings: North Carolina’s best Boys 1600m-3200m performers durin...

Improvement Rankings: Top North Carolina Boys 3200m marks compared to their season’...

Ranking the top Class of 2027 Boys distance event recruits in North Carolina....

Ranking the top upperclassman Boys 1600m performers in North Carolina during the 2026...

Ranking the top upperclassman Boys 3200m performers in North Carolina during the 2026...

Ranking the top upperclassman Boys 800m performers in North Carolina during the 2026 ...

State Meet Merge: Following the completion of the 2026 NCISAA State Championships, a ...

Ranking the top Class of 2027 Boys 1600m performers in North Carolina during the 2026...

Ranking the top Class of 2027 Boys 800m performers in North Carolina during the 2026 ...

Ranking the top overall Boys 3200m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Boys 1600m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Boys 800m athletes in North Carolina during the 2026 Outdoor ...

Combination Event Rankings: North Carolina’s best Boys 1600m-3200m performers durin...

Improvement Rankings: Top North Carolina Boys 3200m marks compared to their season’...

Ranking the top Class of 2027 Boys distance event recruits in North Carolina....

Ranking the top upperclassman Boys 1600m performers in North Carolina during the 2026...

Ranking the top upperclassman Boys 800m performers in North Carolina during the 2026 ...

Ranking the top Class of 2027 Boys 800m performers in North Carolina during the 2026 ...

Ranking the top Class of 2027 Boys 1600m performers in North Carolina during the 2026...

Ranking the top overall Boys 3200m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Boys 1600m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Boys 1600m-3200m performers durin...

Combination Event Rankings: North Carolina’s best Boys 800m-1600m performers during...

Improvement Rankings: Top North Carolina Boys 3200m marks compared to their season’...

Ranking the top Class of 2027 Boys distance event recruits in North Carolina....

Ranking the top upperclassman Boys 3200m performers in North Carolina during the 2026...

Ranking the top upperclassman Boys 800m performers in North Carolina during the 2026 ...

Ranking the top Class of 2027 Boys 800m performers in North Carolina during the 2026 ...

Ranking the top Class of 2027 Boys 1600m performers in North Carolina during the 2026...

The best of April: a statewide roundup of the top 2027 Boys track and field marks fro...

The best of April: a statewide roundup of the top Boys track and field marks from out...

Ranking the top overall Boys 3200m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Boys 800m athletes in North Carolina during the 2026 Outdoor ...

Combination Event Rankings: North Carolina’s best Boys 1600m-3200m performers durin...

Ranking the top Class of 2027 Boys distance event recruits in North Carolina....

Ranking the top upperclassman Boys 3200m performers in North Carolina during the 2026...

Ranking the top upperclassman Boys 800m performers in North Carolina during the 2026 ...

Ranking the top upperclassman Boys 1600m performers in North Carolina during the 2026...

Ranking the top Class of 2027 Boys 800m performers in North Carolina during the 2026 ...

Ranking the top overall Boys 3200m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Boys 1600m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Boys 800m athletes in North Carolina during the 2026 Outdoor ...

Combination Event Rankings: North Carolina’s best Boys 1600m-3200m performers durin...

Combination Event Rankings: North Carolina’s best Boys 800m-1600m performers during...

Improvement Rankings: Top North Carolina Boys 3200m marks compared to their season’...

Improvement Rankings: Top North Carolina Boys 1600m marks compared to their season’...

Ranking the top Class of 2027 Boys distance event recruits in North Carolina....

Ranking the top upperclassman Boys 1600m performers in North Carolina during the 2026...

See which NC athletes set new personal records last week....

Highlighting the Class of 2027 top Boys performances for All Events throughout the co...

Highlighting the top Class of 2027 Boys performances for All Events in North Carolina...

Ranking the top Class of 2027 Boys 3200m performers in North Carolina during the 2026...

Ranking the top Class of 2027 Boys 1600m performers in North Carolina during the 2026...

Ranking the top Class of 2027 Boys 800m performers in North Carolina during the 2026 ...

Highlighting the best Boys performances produced nation-wide from April 13th - April ...

Highlighting the top Boys performances in North Carolina for Outdoor Season competiti...

Watch Race videos from the 2026 ASICS Carolina Distance Carnival!...

Ranking the top overall Boys 1600m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Boys 800m athletes in North Carolina during the 2026 Outdoor ...

Combination Event Rankings: North Carolina’s best Boys 800m-1600m performers during...

Combination Event Rankings: North Carolina’s best Boys 1600m-3200m performers durin...

Improvement Rankings: Top North Carolina Boys 3200m marks compared to their season’...

Ranking the top Class of 2027 Boys distance event recruits in North Carolina....

Ranking the top upperclassman Boys 1600m performers in North Carolina during the 2026...

Ranking the top upperclassman Boys 800m performers in North Carolina during the 2026 ...

Ranking the top upperclassman Boys 3200m performers in North Carolina during the 2026...

Highlighting the top Class of 2027 Boys performances for All Events in North Carolina...

Ranking the top Class of 2027 Boys 1600m performers in North Carolina during the 2026...

Ranking the top Class of 2027 Boys 800m performers in North Carolina during the 2026 ...

Highlighting the Class of 2027 top Boys performances for All Events in North Carolina...

Highlighting the top Boys performances for All Events in North Carolina during Outdoo...

Highlighting the top Boys performances for All Events in North Carolina during Outdoo...

Highlighting the top Class of 2027 Boys recruits throughout the country for the Dista...

A break down of the entries for Fridays ASICS Carolina Distance Carnival...

Ranking the top overall Boys 3200m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Boys 1600m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Boys 800m athletes in North Carolina during the 2026 Outdoor ...

Combination Event Rankings: North Carolina’s best Boys 800m-1600m performers during...

Combination Event Rankings: North Carolina’s best Boys 1600m-3200m performers durin...

Combination Event Rankings: North Carolina’s best Boys 1600m-3200m performers durin...

Improvement Rankings: Top North Carolina Boys 3200m marks compared to their season’...

Ranking the top Class of 2027 Boys distance event recruits in North Carolina....

Ranking the top upperclassman Boys 1600m performers in North Carolina during the 2026...

Ranking the top upperclassman Boys 800m performers in North Carolina during the 2026 ...

Ranking the top upperclassman Boys 800m performers in North Carolina during the 2026 ...

Highlighting the top Class of 2027 Boys performers in North Carolina for the Distance...

Ranking the top upperclassman Boys 3200m performers in North Carolina during the 2026...

Ranking the top Class of 2027 Boys 3200m performers in North Carolina during the 2026...

Ranking the top Class of 2027 Boys 1600m performers in North Carolina during the 2026...

Ranking the top Class of 2027 Boys 800m performers in North Carolina during the 2026 ...

Showcasing the top Boys performances for All Events in North Carolina during Outdoor ...

Showcasing the best North Carolina Boys performances achieved in All Events last week...

Ranking the top Class of 2027 Boys 3200m performers across the country during the 202...

Ranking the top Class of 2027 Boys Mile performers across the country during the 2026...

Ranking the top overall Boys 3200m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Boys 1600m athletes in North Carolina during the 2026 Outdoor...

See which NC athletes set new personal records in 2026....

Combination Event Rankings: North Carolina’s best Boys 1600m-3200m performers durin...

Improvement Rankings: Top North Carolina Boys 3200m marks compared to their season’...

Ranking the top Class of 2027 Boys distance event recruits in North Carolina....

Ranking the top upperclassman Boys 3200m performers in North Carolina during the 2026...

Ranking the top upperclassman Boys 1600m performers in North Carolina during the 2026...

Ranking the top Boys performances for All Events in North Carolina during the month o...

Ranking the top Boys 3200m performers in North Carolina during the 2026 Outdoor Seaso...

Ranking the top Boys 1600m performers in North Carolina during the 2026 Outdoor Seaso...

Ranking the top Class of 2027 Boys 1600m performers in North Carolina during the 2026...

Ranking the top Class of 2027 Boys 1600m performers in North Carolina during the 2026...

Ranking the top Boys performances for All Events in North Carolina during Outdoor Sea...

Ranking the top Boys 3200m performers in North Carolina during the 2026 Outdoor Seaso...

Ranking the top Boys 1600m performers in North Carolina during the 2026 Outdoor Seaso...

Ranking the top Boys 3200m performers across the country during the 2026 Outdoor Season.

Ranking the top Boys Mile performers across the country during the 2026 Outdoor Seaso...

Improvement Rankings: Top North Carolina Boys 3200m marks compared to their season’...

Ranking the top overall Boys 3200m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Boys 1600m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Boys 1600m-3200m performers durin...

Combination Event Rankings: North Carolina’s best Boys 1600m-3200m performers durin...

Ranking the top Class of 2027 Boys distance event recruits in North Carolina....

Ranking the top upperclassman Boys 3200m performers in North Carolina during the 2026...

Ranking the top upperclassman Boys 1600m performers in North Carolina during the 2026...

Ranking the top Boys athletes for All Events in Nash County during the 2026 Outdoor S...

A break down of the entries for Fridays Chomp City Relays...

Ranking the top Class of 2027 Boys 3200m performers in North Carolina during the 2026...

Ranking the top Class of 2027 Boys 1600m performers in North Carolina during the 2026...

National Rankings: Top overall Boys Mile athletes from across the country during the ...

Ranking the top overall Boys 3200m athletes in North Carolina during the 2026 Outdoor...

Ranking the top overall Boys 1600m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Boys 1600m-3200m performers durin...

Ranking the top Class of 2027 Boys distance event recruits in North Carolina....

Ranking the top upperclassman Boys 3200m performers in North Carolina during the 2026...

Ranking the top upperclassman Boys 1600m performers in North Carolina during the 2026...

Highlighting the top ranked Boys 3200m performers in North Carolina for the 2026 Outd...

Highlighting the top ranked Boys 1600m performers in North Carolina for the 2026 Outd...

Ranking the top Boys performers in All Events during the 2026 Indoor Season....

Ranking the top Class of 2027 Boys Distance Recruits from North Carolina during the 2...

Ranking the top overall Boys 3200m performers in North Carolina to this point in the ...

Ranking the top overall Boys 1600m performers in North Carolina to this point in the ...

Ranking top Boys 1600m/3200m combo athletes throughout North Carolina for the 2026 Ou...

Ranking the top upperclassman Boys 3200m performers in North Carolina during the 2026...

Ranking the top upperclassman Boys 1600m performers in North Carolina during the 2026...

Ranking the top overall Boys Distance Event athletes in North Carolina for the 2026 O...

Ranking the top Boys 3200m performers in North Carolina for the 2026 Outdoor Season....

Ranking the top Boys 1600m performers in North Carolina for the 2026 Outdoor Season....

Ranking the top Boys performers for All Events in NCISAA 2A during the 2026 Outdoor S...

Ranking the top Boys performers for All Events in Nash County during the early stages...

Ranking the top Boys performances for All Events achieved in North Carolina during th...

Ranking the top Boys performances for All Events achieved in North Carolina during th...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2027 Bo...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2027 Bo...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2027 Bo...

Ranking the top Boys 1600m performers in North Carolina for the 2026 Outdoor Season....

Ranking the top Boys distance event performers in North Carolina for the 2026 Outdoor...

2026 Improvement Rankings: Highlighting the top Boys 1000m performers from North Caro...

2026 Improvement Rankings: Highlighting the top Boys 3200m performers from North Caro...

2026 Improvement Rankings: Highlighting the top Boys 1600m performers from North Caro...

Final rankings for the top upperclassman Boys 1000m performers in North Carolina duri...

Final rankings for the top upperclassman Boys 3200m performers in North Carolina duri...

Final rankings for the top upperclassman Boys 1600m performers in North Carolina duri...

Ranking the top returning Boys athletes in Nash County for the 2026 Outdoor Track and...

Highlighting the best performances produced state-wide from February 23rd to March 1s...

Ranking the top underclassman Boys 3200m performers state-wide during the 2026 Outdoo...

Ranking the top underclassman Boys 1600m performers state-wide during the 2026 Outdoo...

Ranking the top returning Boys performers state-wide for the 3200m event....

Ranking the top returning Boys performers state-wide for the 1600m event....

Ranking the top returning Boys performers state-wide for the 800m event....

Ranking the top 1000m performances delivered state-wide by High School Boys during th...

Ranking the top 3200m performances delivered state-wide by High School Boys during th...

Ranking the top 1600m performances delivered state-wide by High School Boys during th...

A look at the returning athletes positioned to shape this year’s outdoor season....

Ranking the top 3200m performances delivered state-wide by High School boys during th...

Ranking the top 1600m performances delivered state-wide by High School boys during th...

Ranking the top 1600m performances delivered state-wide by High School boys during th...

Ranking the top boys 3200m returners for NCHSAA 6A East ahead of the 2026 Outdoor Sea...

Ranking the top boys 1600m returners for NCHSAA 6A East ahead of the 2026 Outdoor Sea...

Ranking the top boys 800m returners for NCHSAA 6A East ahead of the 2026 Outdoor Season.

Ranking the top boys 3200m performers across the country for the 2026 Indoor Season....

Ranking the top boys 1600m performers across the country for the 2026 Indoor Season....

Combining all NCHSAA and NCISAA indoor state championship results to see the top team...

Ranking combined boys performances from the NCHSAA 1A/2A, 3A, 4A, 5A, 6A, 7A, 8A and ...

Ranking the top 3200m performances delivered by North Carolina-based junior boys duri...

Ranking the top 1600m performances delivered by North Carolina-based junior boys duri...

Ranking the top performances delivered nation-wide by High School boys during Indoor ...

Ranking the top performances delivered by North Carolina-based boys during Indoor Sea...

Ranking the top performances at this week’s NCHSAA 1A/2A, 3A, 4A, 6A and NCISAA mee...

Ranking the top boys Grade 11-12 combined classes in North Carolina for the 2026 Indo...

Ranking the top boys Grade 9-10 combined classes in North Carolina for the 2026 Indoo...

Check out the top rankings in the 1600 Meter Run for NC....

Check out the top rankings in the 800 Meter Run for NC....

Check out the top rankings in the 3200 Meter Run for NC....

All rankings for NC boys across 13 events....

All rankings for NC boys across 13 events....

All rankings for NC boys across 13 events....

All rankings for NC boys across 13 events....

Check out the Most Improved North Carolina Boys 1600m Times Compared to 2025....

Check out the Top 100 Junior Boys in North Carolina This Season....

Check out which boys distance runners improved the most in the 1,600m run since last ...

Check out the top juniors in North Carolina so far this indoor track season!...

Check out the Most Impressive North Carolina Junior Boys Indoor T&F Marks This Season...

Check out the Most Impressive North Carolina Boys Indoor T&F Marks in December....

Discover the top high school cross-country runners in North Carolina with the 2025 Mi...

Discover the top high school cross-country runners in North Carolina with the 2025 Mi...

Discover the top high school cross-country runners in North Carolina with the 2025 Mi...

A break down of the entries for Saturdays FHS Red Ram Polar Bear #3=Rescheduled...

With a week until the Brooks XC Regional Championships, check out the final South Reg...

Texas leads with big team depth, but Florida, Georgia, and Kentucky are closing fast....

A break down of the entries for Saturdays Charger Two Mile Tune-Up...

Looking at all races this season at WakeMed Soccer Park and seeing the top marks at t...

Texas still leads, but the South’s depth is closing in fast. King, Hummel, and Pife...

As we wrap up the 2025 regular season, what do the returning rankings across the stat...

Idaho occupies two of the top three spots in this week's latest junior class rankings...

Looking at all the state championships across North Carolina and looking at results b...

Texas holds five of the top seven spots, who is led by Caden Leonard, but Florida’s...

Texas leads the way with four runners ranked inside the top 10 of the first edition o...

Boys NCISAA XC State Championship merged results for all four classes for teams and i...

We saw a lot of fast cross country action across conference championships and VA XC S...

Looking at the last week of cross country results for boys across North Carolina...

See who posted the fastest boys 5K times from two of the nation’s biggest meets —...

Looking at the North Carolina girls results from all races at Great American merged t...

A break down of the entries for Thursdays WCA 11th Annual Pumpkin Run...

Vote for last weeks performer of the week by Friday at 10 PM ET!...

Results from the last week across the state on the boys side!...

We've saw 16 North Carolina boys run 15:30 or faster through the month of September....

Looking at team rankings using only schools first, second and third runners using 202...

A break down of the entries for Saturdays 41st Annual Greensboro XC Invitational...

Check out the top boys' 5k times from this past week around the country in high schoo...

Major performances from Hare & Hounds and adidas XC Challenge shake up the North Caro...

Looking at the top 500 returners from McAlpine Park on the boys side!...

Looking at the top 500 returners from Ivey Redmon Sports Complex on the boys side!...

Combining all seasons bests ran in 2024 on the boys side from WakeMed Soccer Park in ...

Looking at the NCHSAA 6A boys individual returning rankings for the upcoming cross co...

Looking at the NCHSAA 6A East boys individual returning rankings for the upcoming cro...

Looking at the top returning cross country runners in order and seeing what they ran ...

Cross country is just one month away from being underway! Taking a look at the top 5...

Who dropped the most time in the 1600m between the 2024 and 2025 outdoor track season...

Discover the top high school track and field athletes in North Carolina with the 2025...

Discover the top high school track & field athletes in North Carolina with the 2025 M...

Discover the top high school track & field athletes in North Carolina with the 2025 M...

The top 50 boys across all events in the 2026 version of the NCHSAA 6A classification...

In case you've been living under a rock, 2025 has been a terrific year for milers. He...

Combining the results from all four NCHSAA 3A Regionals on the boys side!...

Looking at the top 100 boys across all North Carolina schools within Eastern North Ca...

9 days out from the NCHSAA State Championships we're taking a look at the top 100 boy...

Check out the Top 100 NCHSAA 3A Mideast boys in every event!...

The Top 100 NC Boys from Last Week in Every Event (Apr. 28–May. 04)....

A break down of the entries for Fridays NCHSAA 3A Mideast Regional...

Check out the South Region's top-performing boys in the Class of 2027 this outdoor se...

Check out the Top 100 NC boys in every event from last month!...

Top 100 NC Boys In The Class Of 2027 - Every Event Ranked (April 29th)....

The Top 100 NC Boys from Last Week (April 21-27)....

A break down of the entries for Wednesdays Big East Track Championships @ RM...

The top athletes in the Class of 2027 ranked by event across the state....

Looking at the top 500 1600m runners and milers in North Carolina after a big distanc...

A break down of the entries for Friday's Cary AC Elite Sprint & Distance Invitational

A breakdown of the top performances from North Carolina’s Class of 2027 athletes ac...

Looking at the top 50 marks across all outdoor track & field events last weekend!...

The top North Carolina 100 sophomore boys across all events so far through the outdoo...

Results merge from last weeks indoor and polar bear track and field action ahead of C...

Team and individual results merge from the NCHSAA XC State Championships!...

Combining all 16 NCHSAA Regionals and NCISAA State Championships results on the boys ...

Taking a look at the top 100 boys performances from last week across North Carolina...

The top 250 boys and girls from the classes of 2027 and 2028! What does the future o...

James Elliott was 18th as a freshman at the NCHSAA 4A State Championships last year a...

Two of the fastest returners from 2023 are from the 1A & 2A classification in Jack An...

A look at the top 25 freshman boys so far this season across all events!...

The top 25 boys freshman class rankings in every event so far through the indoor season!

Team and individual merges from the NCHSAA XC State Championships for all-classes!...

Results merge from all NCHSAA Regional meets today all-classes as well as by class!...

A look at all results combined from last week over 5000m!...

Cardinal Gibbons James Elliott leads the way for the class of 2027 with a 16:10 at Kn...