Lance Dingman

Ranking the Most Improved Boys in North Carolina from their Freshman to Sophomore Cross Country Seasons.

The top ranked sophomore Boys in North Carolina during the '26 XC Season.

Ranking the Most Improved athletes from the 2025-to-2026 editions of the annual VA XC Showcase.

Highlighting the best Boys 5-Kilometer performances delivered across North Carolina during XC meets taking place between October 12-18.

Race replay videos and photo galleries from the 2026 The VA XC Showcase.

Watch archived race videos from today's VA XC Showcase!

Highlighting the best Boys 5-kilometer performances delivered across North Carolina during XC meets taking place between October 5-11.

The state's top 10 girls cross country programs as of Oct. 5

Breaking down the entries for Wednesdays North Piedmont Conference Championship

Highlighting the best Boys 5-kilometer performances delivered across North Carolina during XC meets taking place between September 28th to October 4th.

The state's top 10 boys cross country programs as of Oct. 5

The top ranked Overall Boys in North Carolina over the 5-kilometer distance so far this Cross Country Season.

Great American is set for Saturday at WakeMed in Cary, North Carolina! Virtual meets for all seven varsity races which features the COROS Race of Champions!

The top Boys performances in North Carolina recorded during the month of September.

The top ranked Boys in NCHSAA 7A West so far this Cross Country Season.

These Class of 2029 Boys from North Carolina have made an immediate impact during the early stages of the 2026 Cross Country Season.

Breaking down the entries for Wednesdays Wildcat Invitational 2026

Standard Breakers: These North Carolina Boys have delivered Sub 17-Minute 5K performances so far this season.

Ranking the top performing North Carolina Boys in Iredell County for the 5-kilometer race distance during the 2026 cross country season.

Ranking the top performing North Carolina Boys in Charlotte/Mecklenburg Area for the 5-kilometer race distance during the 2026 cross country season.

Ranking the top performing Boys in NCHSAA 7A West for the 2026 cross country season.