Ambrin Saft

Ranking the top Class of 2029 Girls distance event recruits in North Carolina....

Ranking the top underclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Discover the top high school track & field athletes in Asheville with the 2026 MileSp...

Discover the top high school track & field athletes in Asheville with the 2026 MileSp...

Ranking the top underclassman Girls 300m Hurdles performers in North Carolina during ...

Ranking the top Class of 2029 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2029 Girls 300m Hurdles performers in North Carolina during ...

Ranking the top Class of 2029 Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Asheville Metro during the 2026 ...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2029 Girls distance event recruits in North Carolina....

Ranking the top underclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top underclassman Girls 300m Hurdles performers in North Carolina during ...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2029 Girls 300m Hurdles performers in North Carolina during ...

Ranking the top Girls athletes for All Events in the Asheville Metro during the 2026 ...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2029 Girls distance event recruits in North Carolina....

State Meet Merge: Following the completion of the 2026 NCHSAA State Championships, a ...

Ranking the top underclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top underclassman Girls 300m Hurdles performers in North Carolina during ...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2029 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2029 Girls 300m Hurdles performers in North Carolina during ...

Ranking the top Class of 2029 Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Asheville Metro during the 2026 ...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Highlighting seasonal rankings for Girls NCHSAA 5A in advance of Friday's State Champ...

Watch the NCHSAA 5A/7A Outdoor Track State Championships live on MileSplit starting a...

Ranking the top Class of 2029 Girls distance event recruits in North Carolina....

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top underclassman Girls 300m Hurdles performers in North Carolina during ...

Ranking the top Class of 2029 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2029 Girls 300m Hurdles performers in North Carolina during ...

Ranking the top Girls athletes for All Events in the Asheville Metro during the 2026 ...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top Class of 2029 Girls sprints-hurdles event recruits in North Carolina.

Ranking the top Class of 2029 Girls distance event recruits in North Carolina....

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2029 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2029 Girls 300m Hurdles performers in North Carolina during ...

Ranking the top Class of 2029 Girls 1600m performers in North Carolina during the 202...

Highlighting the top Class of 2029 Girls performances for All Events in North Carolin...

Highlighting the top Girls performances in North Carolina for Outdoor Season competit...

Ranking the top Girls athletes for All Events in the Asheville Metro during the 2026 ...

The best of April: a statewide roundup of the top 2029 Girls track and field marks fr...

The best of April: a statewide roundup of the top Girls track and field marks from ou...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Highlighting the top performing Girls performers for All Events in NCHSAA 5A West dur...

A break down of the entries for Thursdays Mountain 8 Conference Championships...

Highlighting the top Class of 2029 Girls performances for All Events in North Carolin...

Ranking the top underclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2029 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2029 Girls 300m Hurdles performers in North Carolina during ...

Ranking the top Class of 2029 Girls 1600m performers in North Carolina during the 202...

Highlighting the top Girls performances in North Carolina for Outdoor Season competit...

Ranking the top Girls athletes for All Events in the Asheville Metro during the 2026 ...

Ranking the top overall Girls 300m Hurdles athletes in North Carolina during the 2026...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2029 Girls distance event recruits in North Carolina....

Ranking the top underclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top underclassman Girls 300m Hurdles performers in North Carolina during ...

A break down of the entries for Wednesdays A.C. Reynolds April Open...

Highlighting the top Class of 2029 Girls performances for All Events in North Carolin...

Highlighting the top Class of 2029 Girls performances for All Events in North Carolin...

Highlighting the top Class of 2029 Girls performances for All Events in North Carolin...

Ranking the top Class of 2029 Girls 300m Hurdles performers in North Carolina during ...

Ranking the top Class of 2029 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2029 Girls 800m performers in North Carolina during the 2026...

Highlighting the top Girls performances in North Carolina for Outdoor Season competit...

Ranking the top Girls athletes for All Events in the Asheville Metro during the 2026 ...

Ranking the top overall Girls 300m Hurdles athletes in North Carolina during the 2026...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Watch Race videos from the 2026 ASICS Carolina Distance Carnival!...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Ranking the top Class of 2029 Girls sprints-hurdles event recruits in North Carolina.

Ranking the top Class of 2029 Girls sprints-hurdles event recruits in North Carolina.

Ranking the top Class of 2029 Girls distance event recruits in North Carolina....

Ranking the top Class of 2029 Girls distance event recruits in North Carolina....

Highlighting the top Class of 2029 Girls performances for All Events in North Carolin...

Ranking the top underclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top underclassman Girls 300m Hurdles performers in North Carolina during ...

Ranking the top Class of 2029 Girls 300m Hurdles performers in North Carolina during ...

Ranking the top Class of 2029 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2029 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2029 Girls 800m performers in North Carolina during the 2026...

Highlighting the Class of 2029 top Girls performances for All Events in North Carolin...

Ranking the top Girls athletes for All Events in the Asheville Metro during the 2026 ...

Highlighting the top Class of 2029 Girls recruits throughout the country for the Dist...

A break down of the entries for Fridays ASICS Carolina Distance Carnival...

Ranking the top overall Girls 300m Hurdles athletes in North Carolina during the 2026...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 1600m marks compared to their season�...

Highlighting the top Class of 2029 Girls performers in North Carolina for the Sprints...

Ranking the top Class of 2029 Girls sprints-hurdles event recruits in North Carolina.

Ranking the top Class of 2029 Girls sprints-hurdles event recruits in North Carolina.

Ranking the top Class of 2029 Girls distance event recruits in North Carolina....

Ranking the top Class of 2029 Girls distance event recruits in North Carolina....

Highlighting the top Class of 2029 Girls performers in North Carolina for the Distanc...

A break down of the entries for Thursdays 2026 Sports Cellar Hendersonville Track and...

Ranking the top underclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top underclassman Girls 300m Hurdles performers in North Carolina during ...

Ranking the top underclassman Girls 800m performers in North Carolina during the 2026...

Highlighting the top Girls performers in NCHSAA 5A West for All Events during the 202...

Ranking the top Class of 2029 Girls 300m Hurdles performers in North Carolina during ...

Ranking the top Class of 2029 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2029 Girls 800m performers in North Carolina during the 2026...

Showcasing the top Girls performances for All Events in North Carolina during Outdoor...

Showcasing the best North Carolina Girls performances achieved in All Events last wee...

Ranking the top Girls athletes for All Events in the Asheville Metro during the 2026 ...

Ranking the top Class of 2029 Girls 300m Hurdles performers across the country during...

Ranking the top Class of 2029 Girls 1600m performers across the country during the 20...

Ranking the top Class of 2029 Girls 800m performers across the country during the 202...

Ranking the top overall Girls 300m Hurdles athletes in North Carolina during the 2026...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top Class of 2029 Girls sprints-hurdles event recruits in North Carolina.

Ranking the top Class of 2029 Girls distance event recruits in North Carolina....

Ranking the top Girls performances for All Events in North Carolina during the month ...

Ranking the top underclassman Girls 300m Hurdles performers in North Carolina during ...

Ranking the top underclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls 300m Hurdles performers in North Carolina during the 2026 Outdo...

Ranking the top Girls 800m performers in North Carolina during the 2026 Outdoor Seaso...

Ranking the top Class of 2029 Girls 300m Hurdles performers in North Carolina during ...

Ranking the top Class of 2029 Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls performances for All Events in North Carolina during Outdoor Se...

Ranking the top Girls 300m Hurdles performers in North Carolina during the 2026 Outdo...

Ranking the top Girls athletes for All Events in the Asheville Metro during the 2026 ...

Ranking the top Girls 800m performers in North Carolina during the 2026 Outdoor Seaso...

Ranking the top overall Girls 300m Hurdles athletes in North Carolina during the 2026...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top Class of 2029 Girls distance event recruits in North Carolina....

A break down of the entries for Thursdays Blue Ridge 8-Lane Team Invite...

Ranking the top Girls athletes for All Events in Henderson County during the 2026 Out...

Ranking the top underclassman Girls 800m performers in North Carolina during the 2026...

Highlighting the top ranked freshman Girls in North Carolina for All Events during th...

Ranking the top Class of 2029 Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in the Asheville Metro during the 2026 ...

Catch up on all the moments from adidas Track Nationals on demand!...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Ranking the top Class of 2029 Girls distance event recruits throughout the country fo...

Ranking the top Class of 2029 Girls distance event recruits in North Carolina....

Highlighting the Class of 2029 top ranked Girls 800m performers across the country fo...

Ranking the top underclassman Girls 800m performers across the country during the 202...

Ranking the top underclassman Girls 800m performers in North Carolina during the 2026...

Highlighting the top ranked Girls 800m performers in North Carolina for the 2026 Outd...

Ranking the top Girls performers in NCHSAA 5A West for All Events during the 2026 Out...

Ranking the top Girls performers in the Asheville Metro for All Events during the 202...

Best in State: Top Girls Class of 2029 performers in All Events from North Carolina...

Ranking the top Girls performers in All Events during the 2026 Outdoor Season....

Ranking the top Girls performers in All Events during the 2026 Indoor Season....

Ranking the top Class of 2029 Girls Distance Recruits from across the country during ...

Ranking the top Class of 2029 Girls Distance Recruits from North Carolina during the ...

Ranking the top overall Girls 800m performers in North Carolina to this point in the ...

Ranking the top underclassman Girls 800m performers across the country during the 202...

Ranking the top underclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top overall Girls Distance Event athletes in North Carolina for the 2026 ...

Ranking the top Girls 800m performers across the country for the 2026 Outdoor Season.

Ranking the top Girls 800m performers in North Carolina for the 2026 Outdoor Season....

Ranking the top Girls performers for All Events in NCHSAA 5A during the 2026 Outdoor ...

Highlighting the best Girls performances produced in North Carolina from March 2nd - ...

A break down of the entries for Tuesdays North Knight - 1...

Ranking the top Girls performers for All Events in Henderson County during the early ...

A state-wide look at the top performing Girls freshman class athletes for All Events ...

Ranking the top Girls performances for All Events achieved in North Carolina during t...

Ranking the top Girls athletes for All Events in the Asheville Metro during the 2026 ...

Ranking the top Girls athletes for All Events in North Carolina during the early stag...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2029 Gi...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2029 Gi...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2029 Gi...

Highlighting the top ranked Class of 2029 Girls in the 800m across the nation during ...

Ranking the top Girls 800m performers in North Carolina for the 2026 Outdoor Season....

Ranking the top Girls distance event performers in North Carolina for the 2026 Outdoo...

Final rankings for the top underclassman Girls 1000m performers in North Carolina dur...

Final rankings for the top underclassman Girls 3200m performers in North Carolina dur...

Final rankings for the top underclassman Girls 1600m performers in North Carolina dur...

A break down of the entries for Wednesdays Rocket Lead Off...

Check out the best Indoor performances delivered across the USA last week (February 2...

Ranking the top returning Girls performers state-wide for the 1600m event....

Ranking the top returning Girls performers state-wide for the 800m event....

Ranking the top 1000m performances delivered state-wide by High School Girls during t...

Ranking the top 3200m performances delivered state-wide by High School Girls during t...

Ranking the top 1600m performances delivered state-wide by High School Girls during t...

Ranking the top girls 3200m performers across the country for the 2026 Indoor Season.

Ranking the top girls 1000m performers across the country for the 2026 Outdoor Season...

Ranking the top girls 1600m performers across the country for the 2026 Indoor Season.

Ranking combined girls performances from the NCHSAA 1A/2A, 3A, 4A, 5A, 6A, 7A, 8A and...

Ranking the top 3200m performances delivered by North Carolina-based freshman girls d...

Ranking the top 1600m performances delivered by North Carolina-based freshman girls d...

Ranking the top performances by North Carolina girls residing in the Asheville Metro ...

Ranking the top girls Grade 11-12 combined classes in North Carolina for the 2026 Ind...

Ranking the top girls Grade 9-10 combined classes in North Carolina for the 2026 Indo...

All rankings for NC girls across 13 events....

All rankings for NC girls across 13 events....

Check out the top rankings in the 1600 Meter Run for NC....

A break down of the entries for Wednesdays NCHSAA 5A Indoor State Championship Meet...

A break down of the entries for Thursdays Tryon HS #10...

All rankings for NC girls across 13 events....

A break down of the entries for Wednesdays Tryon HS #9...

Check out the Underclassman Rankings: Top Girls Marks in North Carolina This Season...

A break down of the entries for Thursdays Tryon HS #8...

Check out the Top Girls Indoor Track & Field Marks in Asheville This Season as of Jan...

Check out the Underclassman Rankings: Top Girls Marks in North Carolina This Season...

Check out the Top 100 Freshmen Girls in North Carolina This Season....

A break down of the entries for Wednesdays Pisgah Invitational...

Take a look at the fastest freshman girls distance runners from this indoor track sea...

Check out the top freshman and sophomores in North Carolina so far this indoor track ...

A break down of the entries for Wednesdays Tryon HS #3...

Check out the Most Impressive North Carolina Freshman Girls Indoor T&F Marks This Sea...

A break down of the entries for Wednesdays Tryon HS #1...

The top 50 girls in each event so far for the NCHSAA 5A classification....

Discover the top high school cross-country runners in North Carolina with the 2025 Mi...

Discover the top high school cross-country runners in North Carolina with the 2025 Mi...

Discover the top high school cross-country runners in North Carolina with the 2025 Mi...

Check out the 2025 Asheville, North Carolina All-City Honors girls first team!...

Check out the 2025 Asheville, North Carolina All-City Honors All-Freshman girls team!

Check out the Fastest Freshman Girls 5K Times at NCHSAA Cross Country Championships...

Check out the Fastest Girls 5K Times at NCHSAA Cross Country Championships...

As we wrap up the 2025 regular season, what do the returning rankings across the stat...

Looking at all the state championships across North Carolina and looking at results b...

Averi Lowen leads GA at 16:36, while TX, TN, NC, FL, SC, and VA runners provide stron...

Merging all eight classes for team and individual results on the girls side of the NC...

Virtual Meets using qualifiers for every NCHSAA State Classification!...

Harrisburg's Hannah Genrich (SD) ran the 4th fastest time by a freshman girl this mon...

Results combined from all 23 regions over the eight classifications for girls....

We saw a lot of fast cross country action across conference championships and VA XC S...

A break down of the entries for Saturdays NCHSAA 5A West Regional...

Looking at the last week of cross country results for girls across North Carolina...

A break down of the entries for Tuesdays Mountain Eight Conference Cross Country Cham...

Combining the boys North Carolina results from the three varsity races at Wendy's!...

A break down of the entries for Tuesdays Henderson County Meet 2025...

Porter Gaud's (SC) Morgan Howell is unbeaten halfway through her freshman season and ...

Looking at the top 500 girls times from the month of September!...

Looking at team rankings using only schools first, second and third runners using 202...

Major performances from Hare & Hounds and adidas XC Challenge shake up the North Caro...

North Lincoln's Bella Jaworsky and Finley Evans both rank in the Top 5 of North Carol...

Merged results from Friday Night Lights including teams, individuals, grade level and...

A break down of the entries for Saturdays Pioneer Clash of the Classes...

The top athletes in the Class of 2029 ranked by event across the state....

A break down of the entries for Saturdays NCRunners Middle School All-State...

A break down of the entries for Saturdays NCRunners Middle School All-State...

A look at some of the most impressive performances from class of 2029 across the stat...

A break down of the entries for Saturday's Carolina Distance Carnival Invitational...

Some of these short sprinters... you may want to remember their names!...

Who will shake up these rankings this weekend at the NCRunners Middle School Elite...

We have some future superstars on our hands, but how do they fair over 3000m...