Ralph Pfeil

Looking at all races this season at WakeMed Soccer Park and seeing the top marks at t...

Check out the Fastest Sophomore Boys 5K Times at NCHSAA Cross Country Championships...

Check out the Fastest Boys 5K Times at NCHSAA Cross Country Championships...

As we wrap up the 2025 regular season, what do the returning rankings across the stat...

Three of the fastest eight boys 5K times run by sophomores and freshmen this season h...

Looking at all the state championships across North Carolina and looking at results b...

Looking at athletes who competed at states in 2024 and 2025 and seeing who improved t...

Texas holds five of the top seven spots, who is led by Caden Leonard, but Florida’s...

Merging all eight classes for team and individual results on the boys side of the NCH...

Virtual Meets using qualifiers for every NCHSAA State Classification!...

Texas leads the way with four runners ranked inside the top 10 of the first edition o...

Looking at the NCHSAA 8A Boys Individual rankings ahead of this weekends State Champi...

Results combined from all 23 regions over the eight classifications....

We saw a lot of fast cross country action across conference championships and VA XC S...

A break down of the entries for Saturdays NCHSAA 8A East Regional...

Check out the top 200 boys teams in the country so far this cross country season....

Denton Guyer's (TX) Ruel Newberry set the 4th fastest time run by a sophomore boy at ...

A break down of the entries for Thursdays Carolina Coast Conference Championships...

Combining the boys North Carolina results from the three varsity races at Wendy's!...

Looking at the top 250 of the Senior, Junior and Sophomore class and who has improved...

We've saw 16 North Carolina boys run 15:30 or faster through the month of September....

The top 250 sophomore boys in North Carolina so far in the cross country season!...

Looking at team rankings using only schools first, second and third runners using 202...

Major performances from Hare & Hounds and adidas XC Challenge shake up the North Caro...

Looking at the biggest improvers across North Carolina early into the season on the b...

Catch up on the top performances and storylines from an action-packed weekend of XC!...

Hoggard boys impressed with a dominant victory at Friday Night Lights scoring 76 poin...

Merged results from Friday Night Lights including teams, individuals, grade level and...

A break down of the entries for Thursdays Hoggard CCC Meet #1...

A break down of the entries for Thursdays Long Leaf Cross Country Kickoff...

Looking at the top 500 returners from Ivey Redmon Sports Complex on the boys side!...

Looking at the top returning cross country runners in order and seeing what they ran ...

Cross country is just one month away from being underway! Taking a look at the top 5...

Discover the top high school track and field athletes in North Carolina with the 2025...

The top 50 boys across all events in the 2026 version of the NCHSAA 8A classification...

Looking at the top 100 boys across all North Carolina schools within Eastern North Ca...

Check out the South Region's top-performing boys in the Class of 2028 this outdoor se...

Take a look at the top 100 boys in each event across the NCHSAA 4A East Region....

The top 100 Class of 2028 boys ranked in every event across North Carolina....

Looking at the top 500 1600m runners and milers in North Carolina after a big distanc...

Check out the Top 100 NC Boys In The Class Of 2028 - Every Event Ranked (Full Season ...

A look at some of the most impressive performances from class of 2028 across the stat...

A break down of the entries for Saturday's Carolina Distance Carnival Invitational...

Kingston McDonald of Ragsdale leads the freshman class in the 400m after a 48.78 at t...

Vote for the North Carolina Underclassman of the cross country season! Who was the m...

Team and individual results merge from the NCHSAA XC State Championships!...

John Templeton led the way with a big performance of 15:13 for North Carolina runners...

Four future stars you need to get familiar with after the beginning of the cross coun...

These middle schoolers are no joke! This is the future of #TeamNC...

Check out the top 100 middle school rankings ahead of NCRunners Middle School Elite...

The NCRunners Middle School Elite is this weekend at Ivey Redmon...