Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 2:07.40 #19,857 Apr 26, 2025
1500m 4:23.38 Jul 27, 2024
3000m 8:36.17 Jun 3, 2023
3200m 9:49.14 #4,134 Apr 17, 2026
5K 15:59.91 #3,838 Oct 25, 2025
800m 2:07.40 #19,857 Apr 26, 2025
1500m 4:23.38 Jul 27, 2024
1600m 4:31.14 #5,668 Apr 17, 2026
1 Mile 4:32.62 #1,826 Apr 17, 2026
3000m 8:36.17 Jun 3, 2023
3200m 9:49.14 #4,134 Apr 17, 2026
Javelin 55-7 Jun 29, 2023
400m 1:08.63 Mar 25, 2023
Shot Put 22-1 Apr 19, 2023
3000m 10:08.91 Nov 12, 2022
3200m 11:25.90 Aug 20, 2026
5K 15:59.91 #3,838 Oct 25, 2025
2 Mile 11:39.95 Oct 11, 2022
4K 13:10.45 Dec 2, 2023
800m 2:07.40 #19,857 Apr 26, 2025
1500m 4:37.38 Jun 29, 2023
1600m 4:31.14 #5,668 Apr 17, 2026
1 Mile 4:32.62 #1,826 Apr 17, 2026
3000m 9:37.39 Jun 29, 2023
3200m 9:49.14 #4,134 Apr 17, 2026
Javelin 55-7 Jun 29, 2023
3000m 10:27.97 Sep 2, 2023
3200m 11:25.90 Aug 20, 2026
5K 15:59.91 #3,838 Oct 25, 2025
400m 1:08.63 Mar 25, 2023
800m 2:13.04 Jun 7, 2024
1500m 4:23.38 Jul 27, 2024
1600m 4:56.50 Apr 13, 2024
1 Mile 5:17.65 Mar 25, 2023
3000m 8:36.17 Jun 3, 2023
Javelin 53-3 Jun 3, 2023
Shot Put 22-1 Apr 19, 2023
3000m 10:08.91 Nov 12, 2022
2 Mile 11:39.95 Oct 11, 2022
4K 13:10.45 Dec 2, 2023
400m 1:16.00 Apr 12, 2022
1500m 5:02.57 Jul 30, 2022
3000m 10:19.00 Jul 30, 2022
800m 2:37.72 Jun 23, 2022
1500m 5:09.54 Jun 23, 2022
3000m 10:51.11 Jun 23, 2022
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2026 - Cc

3200 Meter Run

5000 Meter Run

2026 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2025 - Cc

3200 Meter Run

5000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

2023 - Cc

3000 Meter Run

4000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

Javelin

Shot Put

2022 - Cc

3000 Meter Run

2 Mile Run

2022 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.