Season
Level
Personal Records Personal Records
Event Mark State National Date
1 Mile 4:43.63 — Mar 2, 2007
3000m 8:44.73 — Jul 25, 2007
3200m 10:48.29 — Jun 3, 2000
5K 15:09.28 — Jun 20, 2007
6K 20:10.91 — Sep 30, 2006
1 Mile 4:43.63 — Mar 2, 2007
3000m 9:13.33 — Mar 9, 2007
5K 15:44.97 — Mar 9, 2007
5K 17:46.00 — Oct 3, 2003
6K 20:10.91 — Sep 30, 2006
5K 15:09.28 — Jun 20, 2007
10K 32:58.20 — Apr 19, 2007
3K Steeple 10:43.61 — Apr 21, 2005
1600m 4:51.96 — Jun 7, 2002
3200m 10:48.29 — Jun 3, 2000
3000m 8:44.73 — Jul 25, 2007
1 Mile 4:43.63 — Mar 2, 2007
3000m 9:13.33 — Mar 9, 2007
5K 15:44.97 — Mar 9, 2007
5K 17:46.00 — Oct 3, 2003
6K 20:10.91 — Sep 30, 2006
5K 15:16.76 — Jun 6, 2007
10K 32:58.20 — Apr 19, 2007
3K Steeple 10:43.61 — Apr 21, 2005
1600m 4:51.96 — Jun 7, 2002
3200m 10:48.29 — Jun 3, 2000
5K 17:48.00 — Nov 4, 2000
3000m 8:44.73 — Jul 25, 2007
5K 15:09.28 — Jun 20, 2007
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2009 - Outdoor

5000 Meter Run

2007 - Outdoor

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2007 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2006 - Cc

6,000 Meter Run

2006 - Outdoor

5000 Meter Run

2006 - Indoor

3000 Meter Run

2005 - Cc

5000 Meter Run

6,000 Meter Run

2005 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2005 - Indoor

One Mile Run

3000 Meter Run

2004 - Cc

6,000 Meter Run

2004 - Outdoor

5000 Meter Run

2004 - Indoor

3000 Meter Run

2003 - Cc

5000 Meter Run

6,000 Meter Run

2003 - Outdoor

1600 Meter Run

3200 Meter Run

2002 - Cc

5000 Meter Run

2002 - Outdoor

1600 Meter Run

3200 Meter Run

2001 - Cc

5000 Meter Run

2001 - Outdoor

3200 Meter Run

2000 - Cc

5000 Meter Run

2000 - Outdoor

1600 Meter Run

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.