Karsten Heim

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2025 - Indoor

1600 Meter Run

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Assassins Creed

Dec 14, 2024

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Grand Theft Auto 5

Dec 07, 2024

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

Dec 14, 2024

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Super Mario Brothers

Dec 07, 2024

2024 - CC

3000 Meter Run

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Counter Strike Global Offensive

Aug 29, 2024

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Grand Theft Auto 5

Aug 10, 2024

2 Mile Run

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Grand Theft Auto 5

Sep 04, 2024

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 02, 2024

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Super Mario Brothers

Oct 26, 2024

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Grand Theft Auto 5

Oct 16, 2024

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Super Mario Brothers

Oct 08, 2024

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GoldenEye for N64

Oct 02, 2024

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GoldenEye for N64

Sep 28, 2024

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The Legend of Zelda: Breath of the Wild

Sep 25, 2024

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Assassins Creed

Sep 20-21, 2024

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The Legend of Zelda: Breath of the Wild

Sep 11, 2024

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The Elder Scrolls: Skyrim

Sep 06, 2024

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World of Warcraft

Aug 17, 2024

2024 - Outdoor

200 Meter Dash

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The Elder Scrolls: Skyrim

Mar 13, 2024

3200 Meter Run

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Super Mario Brothers

Apr 30, 2024

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The Legend of Zelda: Breath of the Wild

Apr 25, 2024

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Grand Theft Auto 5

Apr 18, 2024

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Counter Strike Global Offensive

Apr 15, 2024

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The Elder Scrolls: Skyrim

Mar 21, 2024

2024 - Indoor

1600 Meter Run

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Grand Theft Auto 5

Dec 09, 2023

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Grand Theft Auto 5

Dec 02, 2023

3200 Meter Run

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World of Warcraft

Jan 20, 2024

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Counter Strike Global Offensive

Dec 16, 2023

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Assassins Creed

Dec 09, 2023

2023 - CC

3000 Meter Run

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Super Mario Brothers

Aug 12, 2023

5000 Meter Run

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The Elder Scrolls: Skyrim

Nov 04, 2023

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The Elder Scrolls: Skyrim

Oct 28, 2023

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World of Warcraft

Oct 18, 2023

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GoldenEye for N64

Oct 10, 2023

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World of Warcraft

Oct 04, 2023

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Counter Strike Global Offensive

Sep 30, 2023

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The Legend of Zelda: Breath of the Wild

Sep 27, 2023

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The Elder Scrolls: Skyrim

Sep 20, 2023

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The Legend of Zelda: Breath of the Wild

Sep 16, 2023

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The Elder Scrolls: Skyrim

Sep 13, 2023

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The Elder Scrolls: Skyrim

Sep 08, 2023

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Assassins Creed

Aug 19, 2023

2023 - Outdoor

1600 Meter Run

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Super Mario Brothers

Apr 19, 2023

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The Legend of Zelda: Breath of the Wild

Apr 12, 2023

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

May 02, 2023

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Super Mario Brothers

Apr 19, 2023

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The Elder Scrolls: Skyrim

Apr 12, 2023

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GoldenEye for N64

Apr 05, 2023

2023 - Indoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

Jan 21, 2023

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GoldenEye for N64

Jan 14, 2023

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World of Warcraft

Dec 10, 2022

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Counter Strike Global Offensive

Dec 03, 2022

3200 Meter Run

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Super Mario Brothers

Jan 21, 2023

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Counter Strike Global Offensive

Dec 10, 2022

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The Elder Scrolls: Skyrim

Dec 03, 2022

2022 - CC

3000 Meter Run

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Assassins Creed

Sep 01, 2022

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Counter Strike Global Offensive

Aug 13, 2022

2 Mile Run

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Grand Theft Auto 5

Sep 21, 2022

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Assassins Creed

Sep 14, 2022

5000 Meter Run

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World of Warcraft

Nov 05, 2022

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Assassins Creed

Oct 29, 2022

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Assassins Creed

Oct 19, 2022

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Assassins Creed

Oct 12, 2022

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GoldenEye for N64

Oct 08, 2022

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Counter Strike Global Offensive

Oct 06, 2022

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The Elder Scrolls: Skyrim

Sep 24, 2022

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Counter Strike Global Offensive

Sep 17, 2022

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Assassins Creed

Sep 09, 2022

2022 - Outdoor

800 Meter Run

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World of Warcraft

Mar 02, 2022

1600 Meter Run

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Assassins Creed

Apr 06, 2022

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The Elder Scrolls: Skyrim

Mar 08, 2022

3200 Meter Run

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Assassins Creed

Apr 27, 2022

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The Elder Scrolls: Skyrim

Apr 20, 2022

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XXXX

GoldenEye for N64

Apr 06, 2022

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 08, 2022

2022 - Indoor

1600 Meter Run

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GoldenEye for N64

Feb 05, 2022

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XXXX

The Legend of Zelda: Breath of the Wild

Dec 14, 2021

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The Legend of Zelda: Breath of the Wild

Dec 11, 2021

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Counter Strike Global Offensive

Dec 04, 2021

2021 - CC

3000 Meter Run

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Counter Strike Global Offensive

Aug 31, 2021

5000 Meter Run

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The Elder Scrolls: Skyrim

Oct 30, 2021

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Super Mario Brothers

Oct 20, 2021

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The Elder Scrolls: Skyrim

Oct 13, 2021

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Counter Strike Global Offensive

Oct 02, 2021

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The Elder Scrolls: Skyrim

Sep 28, 2021

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World of Warcraft

Sep 18, 2021

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GoldenEye for N64

Sep 15, 2021

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World of Warcraft

Sep 11, 2021

Latest Videos All Videos

11:10

Girls Championship 5K

Sep 21, 2024

11:54

Boys Championship 5K

Sep 21, 2024

09:45

Championship Girls 5K

Sep 06, 2024

09:39

Championship Boys 5K

Sep 06, 2024

11:35

4A Boys Race - Noah Valyo Breaks Course Record

Nov 04, 2023

16:40

3A Boys Race - Gabriel Schmid 15:14

Nov 04, 2023

11:33

Championship Boys 5K Finals - Ty Steorts 14:38

Sep 16, 2023

Latest News All News

Boys Indoor + Polar Bear Week In Review: 12/8-12/14...

Dec 16, 2024

Ja'Neil Harris of T.W. Andrews ran new North Carolina state leads in the 55m and 300m at 6.31 and 33.36 at Liberty on Saturday...

Boys Week In Review: Dec 2nd- Dec 8th...

Dec 09, 2024

The top 25 boys across all events from the first big week of the indoor season for indoor and polar bear meets!...

NCHSAA XC State Championships All-Classes Results Merge...

Nov 03, 2024

Team and individual results merge from the NCHSAA XC State Championships!...

Boys NCISAA State/NCHSAA Regional Meet Individual Merge

Oct 28, 2024

Combining all 16 NCHSAA Regionals and NCISAA State Championships results on the boys side!...

Boys Week In Review: Top 200 5000m Runners 9/30-10/5...

Oct 07, 2024

John Templeton led the way with a big performance of 15:13 for North Carolina runners at Great American XC Festival!...

Boys Week In Review: September 16th-21st...

Sep 24, 2024

Looking at the top 200 boys from last weeks cross country action led by Kavi Gibson's 14:42....

Week In Review: Top 100 Boys Performances From Last Wee...

Sep 16, 2024

Taking a look at the top 100 boys performances from last week across North Carolina...

2025 Indoor Rankings

		NC	National
1600m	4:49.43	999th	999th
3200m	9:55.96	999th	999th

See where Karsten Heim ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
200 Meter Dash	10:29.64
800 Meter Run	2:27.00
1600 Meter Run	5:02.90
3200 Meter Run	10:01.24
Indoor
1600 Meter Run	4:48.46
3200 Meter Run	9:55.96
CC
3000 Meter Run	9:44.05
2 Mile Run	11:52.50
5000 Meter Run	15:50.24

Middle School

CC
5000 Meter Run	16:44.85