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Latest Videos All Videos
Invitational Boys 5K Finals
Sep 16, 2023
3A Boys 5K
Oct 28, 2022
Boys Challenge 5K
Sep 17, 2022
Boys JV White 5K
Sep 17, 2022
Boys Invitational 5K
Sep 17, 2022
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Latest News All News
Sep 04, 2024
The top 250 boys and girls from the classes of 2027 and 2028! What does the future of NC cross country look like?...
Sep 02, 2024
A look at the 100 fastest performances from last week over 5000m on the boys side!...
Oct 27, 2023
NCISAA top 250 boys and girls individuals and all teams from all classes merged together!...
Sep 16, 2023
Boys and girls team results merge from today's adidas XC Challenge!...
Dec 05, 2022
Where did you fall on the final top 2500 rankings after a historic season in North Carolina?...
Nov 08, 2022
Did the NCISAA have a faster state championship than the NCHSAA?...
Oct 31, 2022
We merged the four classifications from the NCISAA State XC Championships to see who came out on top...
College Progression Tracker
High School
Outdoor | |
Pole Vault | 6-6 |
100 Meter Dash | 14.64 |
200 Meter Dash | 26.32 |
300 Meter Hurdles | 49.13 |
400 Meter Dash | 58.84 |
800 Meter Run | 2:24.59 |
1600 Meter Run | 5:26.78 |
One Mile Run | 6:09.54 |
3200 Meter Run | 11:44.60 |
CC | |
3000 Meter Run | 12:46.60 |
3200 Meter Run | 11:56.68 |
Three Mile Run | 17:55.04 |
5000 Meter Run | 17:57.53 |
Middle School
Outdoor | |
100 Meter Dash | 13.06 |
200 Meter Dash | 27.31 |
400 Meter Dash | 58.34 |
1600 Meter Run | 6:12.00 |