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2024 - Outdoor
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2023 - CC
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Aug 19, 2023
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2023 - Outdoor
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Mar 18, 2023
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2022 - CC
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Aug 25, 2022
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Aug 20, 2022
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Aug 27, 2022
2022 - Outdoor
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Apr 12, 2022
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Apr 08, 2022
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Mar 10, 2022
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Feb 23, 2022
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Apr 12, 2022
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Mar 10, 2022
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Feb 23, 2022
400 Meter Dash
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Feb 23, 2022
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Apr 12, 2022
1600 Meter Run
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One Mile Run
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Latest News All News
Sep 04, 2024
The top 250 boys and girls from the classes of 2027 and 2028! What does the future of NC cross country look like?...
Sep 02, 2024
A look at the 100 fastest performances from last week over 5000m on the boys side!...
Oct 27, 2023
NCISAA top 250 boys and girls individuals and all teams from all classes merged together!...
Sep 16, 2023
Boys and girls team results merge from today's adidas XC Challenge!...
Dec 05, 2022
Where did you fall on the final top 2500 rankings after a historic season in North Carolina?...
Nov 08, 2022
Did the NCISAA have a faster state championship than the NCHSAA?...
Oct 31, 2022
We merged the four classifications from the NCISAA State XC Championships to see who came out on top...
College Progression Tracker
High School
| Outdoor | |
| Pole Vault | 6-6 |
| 100 Meter Dash | 14.64 |
| 200 Meter Dash | 26.32 |
| 300 Meter Hurdles | 49.13 |
| 400 Meter Dash | 58.84 |
| 800 Meter Run | 2:24.59 |
| 1600 Meter Run | 5:26.78 |
| One Mile Run | 6:09.54 |
| 3200 Meter Run | 11:44.60 |
| CC | |
| 3000 Meter Run | 12:46.60 |
| 3200 Meter Run | 11:56.68 |
| Three Mile Run | 17:55.04 |
| 5000 Meter Run | 17:57.53 |
Middle School
| Outdoor | |
| 100 Meter Dash | 13.06 |
| 200 Meter Dash | 27.31 |
| 400 Meter Dash | 58.34 |
| 1600 Meter Run | 6:12.00 |