Personal Records Personal Records
Event Mark State National Date
400m 48.04 Apr 24, 2013
800m 1:48.01 Jun 14, 2013
1000m 2:30.34 Feb 9, 2013
1600m 4:13.36 Apr 12, 2013
5K 15:54.01 Nov 3, 2012
400m 48.04 Apr 24, 2013
800m 1:48.01 Jun 14, 2013
1600m 4:13.36 Apr 12, 2013
1 Mile 4:14.84 Apr 12, 2013
3200m 9:49.00 Mar 20, 2013
500m 1:08.17 Jan 31, 2014
600m 1:19.62 Feb 20, 2015
800m 1:52.32 Feb 6, 2015
1000m 2:30.34 Feb 9, 2013
1600m 4:35.00 Dec 6, 2011
3200m 10:24.50 Dec 19, 2012
4 Mile 24:05.94 Aug 29, 2014
5K 15:54.01 Nov 3, 2012
8K 27:41.80 Oct 2, 2015
400m 50.11 Apr 1, 2016
800m 1:51.30 Apr 18, 2014
500m 1:08.17 Jan 31, 2014
600m 1:19.62 Feb 20, 2015
800m 1:52.32 Feb 6, 2015
1000m 2:34.85 Jan 17, 2014
4 Mile 24:05.94 Aug 29, 2014
5K 16:10.30 Nov 8, 2014
8K 27:41.80 Oct 2, 2015
400m 48.04 Apr 24, 2013
800m 1:48.01 Jun 14, 2013
1600m 4:13.36 Apr 12, 2013
1 Mile 4:14.84 Apr 12, 2013
3200m 9:49.00 Mar 20, 2013
1000m 2:30.34 Feb 9, 2013
1600m 4:35.00 Dec 6, 2011
3200m 10:24.50 Dec 19, 2012
5K 15:54.01 Nov 3, 2012
See where John ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2016 - Outdoor

400 Meter Dash

800 Meter Run

2015 - Cc

8000 Meter Run

2015 - Indoor

600 Meter Run

800 Meter Run

2014 - Cc

Four Mile Run

5000 Meter Run

8000 Meter Run

2014 - Outdoor

800 Meter Run

2014 - Indoor

500 Meter Dash

800 Meter Run

1000 Meter Run

2013 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2013 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2012 - Cc

5000 Meter Run

2012 - Outdoor

800 Meter Run

1600 Meter Run

2012 - Indoor

1000 Meter Run

1600 Meter Run

2011 - Cc

5000 Meter Run

2011 - Outdoor

3200 Meter Run

2010 - Cc

5000 Meter Run

2010 - Outdoor

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.