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Latest Videos All Videos
12:53
High School Girls' 3200m, Finals 2
Jan 18, 2025
06:35
High School Girls' 1600m, Finals 3
Jan 17, 2025
12:59
High School Girls' 3200m 4A, Finals 1
May 17, 2024
13:36
High School Girls' 3200m, Finals 3
Apr 13, 2024
18:02
4A Girls Race - Mary Bonner Dalton Breaks Course Record
Nov 05, 2023
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Championship Girls 5K Finals - Hannah Rae Shaffer 17:18
Sep 16, 2023
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Championship Girls 5K - Bronwyn Parks 17:49
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Latest News All News
Jul 07, 2025
Who dropped the most time in the 1600m between the 2024 and 2025 outdoor track seasons?...
Jul 02, 2025
Discover the top high school track and field athletes in North Carolina with the 2025 MileSplit All-State Honors. See who earned All-Senior recognition....
Jul 02, 2025
Discover the top high school track & field athletes in North Carolina with the 2025 MileSplit All-State Honors. See who earned honors this season....
Jul 02, 2025
Discover the top high school track & field athletes in North Carolina with the 2025 MileSplit All-State Honors. See who earned honors this season....
Jun 05, 2025
Discover the top high school track and field athletes in Raleigh with the 2025 MileSplit All-City Honors. See who earned All-Senior recognition....
Jun 05, 2025
Discover the top high school track & field athletes in Raleigh with the 2025 MileSplit All-City Honors. See who earned honors this season....
Jun 05, 2025
Discover the top high school track & field athletes in Raleigh with the 2025 MileSplit All-City Honors. See who earned honors this season....
2025 Indoor Rankings
| NC | National | ||
| 1600m | 5:37.38 | 999th | 999th |
| 3200m | 11:38.36 | 999th | 999th |
2025 Outdoor Rankings
| NC | National | ||
| 1600m | 5:24.05 | 999th | 999th |
| 3200m | 11:26.64 | 999th | 999th |
| 800m | 2:33.04 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 5:26.91 | 999th | 999th |
| 3200m | 11:25.62 | 999th | 999th |
| 800m | 2:37.17 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:30.70 |
| 1600 Meter Run | 5:20.18 |
| One Mile Run | 5:28.46 |
| 3200 Meter Run | 11:25.62 |
| indoor | |
| 1000 Meter Run | 3:21.12 |
| 1600 Meter Run | 5:23.90 |
| 3200 Meter Run | 11:24.09 |
| cc | |
| 3000 Meter Run | 11:01.18 |
| 3200 Meter Run | 11:34.44 |
| 5000 Meter Run | 18:29.19 |
college
| indoor | |
| 3000 Meter Run | 10:40.41 |
| cc | |
| 4000 Meter Run | 15:07.80 |
| 5000 Meter Run | 19:24.20 |
| 6,000 Meter Run | 22:56.30 |