James Tarner

Race replay videos from the 2026 NCHSAA 3A Central Regional.

Heading into the 2026 North Carolina State Championships, here are the top ranked Boys in NCHSAA 3A.

Most Improved rankings year-over-year for Boys in Winston-Salem Metro when comparing their 2025-to-2026 seasons’ best performances.

Highlighting the top performing Boys in NCHSAA 3A Central during the XC Season.

Breaking down the entries for Saturdays NCHSAA 3A Central Regional

Ranking the Most Improved Boys in North Carolina from their Junior to Senior Cross Country Seasons.

Breaking down the entries for Tuesdays Mid State 3A/4A/5A Conference Championship

Breaking down the entries for Tuesdays Mid State Conference- Morehead 2

Breaking down the entries for Tuesdays Mid-State 3a, 4a, 5a Meet @ RCHS #2

The top ranked Boys in NCHSAA 3A Central so far this Cross Country Season.

Breaking down the entries for Tuesdays Mid State Conference - McMichael Meet #2

The top ranked North Carolina senior Boys in Winston-Salem Metro for 2026 cross country based on their season's best 5-kilometer time.

Ranking the top performing North Carolina Boys in Forsyth County for the 5-kilometer race distance during the 2026 cross country season.

Ranking the top performing Boys in NCHSAA 3A Central for the 2026 cross country season.

Breaking down the entries for Tuesdays Mid State Conference- Morehead 1

The top ranked Boys in Winston-Salem Metro for 2026 cross country based on their season's best 5-kilometer time.

Breaking down the entries for Tuesdays Mid State Conference - McMichael Meet #1

Breaking down the entries for Tuesdays Mid-State 3a, 4a, 5a Meet @ RCHS

A break down of the entries for Saturdays Norman Trzaskoma Invitational

Watch Day 3 of adidas Track Nationals starting at 8 AM EST live on MileSplit!

Improvement Rankings: Top North Carolina Boys 800m marks compared to their season’s best performances from 2025.