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2026 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim
Mar 26, 2026
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Assassins Creed
Mar 03, 2026
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Assassins Creed
Mar 03, 2026

800 Meter Run

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Assassins Creed
Mar 21, 2026

High Jump

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The Legend of Zelda: Breath of the Wild
Mar 26, 2026

Long Jump

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Assassins Creed
Mar 26, 2026
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GoldenEye for N64
Mar 21, 2026
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Grand Theft Auto 5
Mar 03, 2026
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Super Mario Brothers
Mar 03, 2026

2026 - Indoor

500 Meter Dash

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Assassins Creed
Feb 11, 2026
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Counter Strike Global Offensive
Jan 28, 2026
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Counter Strike Global Offensive
Jan 21, 2026

Long Jump

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Super Mario Brothers
Jan 28, 2026
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The Elder Scrolls: Skyrim
Jan 21, 2026

2025 - Outdoor

400 Meter Dash

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Super Mario Brothers
May 09, 2025
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Super Mario Brothers
May 01, 2025
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GoldenEye for N64
Apr 15, 2025
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Super Mario Brothers
Apr 10, 2025
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Counter Strike Global Offensive
Mar 22, 2025
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The Elder Scrolls: Skyrim
Mar 19, 2025

Long Jump

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Assassins Creed
May 01, 2025
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Super Mario Brothers
Apr 15, 2025
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Counter Strike Global Offensive
Apr 10, 2025
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Counter Strike Global Offensive
Mar 22, 2025
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The Legend of Zelda: Breath of the Wild
Mar 19, 2025

2025 - Indoor

500 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 06, 2025
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Counter Strike Global Offensive
Jan 28, 2025
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GoldenEye for N64
Jan 28, 2025
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Super Mario Brothers
Jan 08, 2025
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Grand Theft Auto 5
Nov 20, 2024

Long Jump

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Counter Strike Global Offensive
Feb 06, 2025
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The Legend of Zelda: Breath of the Wild
Jan 28, 2025
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The Elder Scrolls: Skyrim
Jan 28, 2025
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XXXX
Counter Strike Global Offensive
Jan 15, 2025
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XXXX
The Legend of Zelda: Breath of the Wild
Jan 08, 2025
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GoldenEye for N64
Nov 20, 2024

2024 - Outdoor

400 Meter Dash

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Assassins Creed
May 01, 2024
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The Legend of Zelda: Breath of the Wild
Apr 25, 2024
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GoldenEye for N64
Apr 18, 2024
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Counter Strike Global Offensive
Apr 15, 2024
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Assassins Creed
Mar 26, 2024
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Counter Strike Global Offensive
Mar 16, 2024

Long Jump

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Assassins Creed
May 01, 2024
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Grand Theft Auto 5
Apr 25, 2024
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Counter Strike Global Offensive
Apr 18, 2024
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Grand Theft Auto 5
Apr 15, 2024
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Counter Strike Global Offensive
Mar 26, 2024
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GoldenEye for N64
Mar 16, 2024

2024 - Indoor

55 Meter Dash

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World of Warcraft
Jan 24, 2024
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Super Mario Brothers
Jan 10, 2024
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Super Mario Brothers
Dec 06, 2023
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Assassins Creed
Nov 29, 2023

500 Meter Dash

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World of Warcraft
Feb 01, 2024
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GoldenEye for N64
Jan 24, 2024
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Assassins Creed
Jan 10, 2024
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World of Warcraft
Dec 06, 2023
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Super Mario Brothers
Nov 29, 2023

Long Jump

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The Elder Scrolls: Skyrim
Feb 01, 2024
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World of Warcraft
Jan 24, 2024
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Super Mario Brothers
Jan 10, 2024
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World of Warcraft
Dec 13, 2023

Latest News All News

Class of 2026 Field Event Recruits: Top Girls Performer...
Apr 16, 2026
Ranking the top Class of 2026 Girls field event recruits in North Carolina....
Class of 2026 Sprints-Hurdles Recruits: Top Girls Perfo...
Apr 16, 2026
Ranking the top Class of 2026 Girls sprints-hurdles event recruits in North Carolina....
Class of 2026 Sprints-Hurdles Recruits: Top Girls Perfo...
Apr 16, 2026
Ranking the top Class of 2026 Girls sprints-hurdles event recruits in North Carolina....
Class of 2026 Distance Recruits: Top Girls Performers i...
Apr 16, 2026
Ranking the top Class of 2026 Girls distance event recruits in North Carolina....
Class of 2026 Distance Recruits: Top Girls Performers i...
Apr 16, 2026
Ranking the top Class of 2026 Girls distance event recruits in North Carolina....
North Carolina Upperclassman Rankings: Top Girls Long J...
Apr 16, 2026
Ranking the top upperclassman Girls Long Jump performers in North Carolina during the 2026 Outdoor Season....
North Carolina Upperclassman Rankings: Top Girls 400m P...
Apr 16, 2026
Ranking the top upperclassman Girls 400m performers in North Carolina during the 2026 Outdoor Season....
2026 Outdoor Rankings
NC National
400m 1:08.11 999th 999th
HJ 4-6.00 999th 999th
2025 Outdoor Rankings
NC National
400m 1:05.04 999th 999th
2024 Indoor Rankings
NC National
55m 8.94 999th 999th

See where Liza Coleman ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
indoor
55 Meter Dash 8.77
500 Meter Dash 1:30.79
Long Jump 13-9.50
outdoor
400 Meter Dash 1:05.04
800 Meter Run 2:51.68
High Jump 4-6.00
Long Jump 13-7.50