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2023 - CC
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Oct 17, 2023
2023 - Outdoor
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Apr 19, 2023
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Girls 5K Open
Sep 11, 2021
11:08
Girls 5K Championship
Sep 11, 2021
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Girls Invitational - Katie Deacon 20:50
Aug 28, 2021
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Girls 800 Finals Section 1 - 12 YO
Jul 31, 2019
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Jul 29, 2019
Latest News All News
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Mar 01, 2024
Looking at the top 25 girls returners from the 2023 season in the NCHSAA 3A classification...
Aug 08, 2023
Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this cross country season!...
Jul 27, 2023
Tons of state championship contenders are in this class of 2025....
Jul 14, 2023
Tons of talent returns in the fall of 2023? But will new names upset the favorites?...
Jun 27, 2023
The short sprints have some insane depth for the class of 2025...
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2024 Outdoor Rankings
| NC | National | ||
| 1600m | 6:05.60 | 999th | 999th |
College Progression Tracker
Youth
| Outdoor | |
| High Jump | 3-7.25 |
| Javelin | 49-4 |
| Long Jump | 9-0.25 |
| Shot Put | 15-8.5 |
| Pentathlon | 1200 |
| Triathlon | 352 |
| 80 Meter Hurdles | 18.82 |
| 200 Meter Dash | 37.55 |
| 400 Meter Dash | 1:39.24 |
| 800 Meter Run | 2:53.84 |
| 1500 Meter Run | 5:46.36 |
| 1500 Meter Race Walk | 10:15.24 |
| 3000 Meter Run | 12:24.76 |
Middle School
| Outdoor | |
| High Jump | 3-7.75 |
| Javelin | 51-1.75 |
| Long Jump | 10-0.5 |
| Shot Put | 15-9 |
| Pentathlon | 888 |
| One Mile Racewalk | 11:27.64 |
| 80 Meter Hurdles | 18.69 |
| 800 Meter Run | 3:02.87 |
| 1500 Meter Run | 5:51.90 |
| 1500 Meter Race Walk | 9:44.11 |
| One Mile Run | 7:01.60 |
| 3000 Meter Run | 13:07.72 |
High School
| Outdoor | |
| 800 Meter Run | 2:38.70 |
| 1500 Meter Run | 5:14.78 |
| 1600 Meter Run | 5:51.14 |
| 3000 Meter Run | 11:38.22 |
| 3200 Meter Run | 12:28.27 |
| Indoor | |
| 1600 Meter Run | 6:25.18 |
| CC | |
| 2 Mile Run | 13:52.00 |
| 5000 Meter Run | 21:42.00 |