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Nov 27, 2025
With a week until the Brooks XC Regional Championships, check out the final South Regional Boys Rankings....
Nov 25, 2025
Discover the top high school cross-country runners in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 25, 2025
Discover the top high school cross-country runners in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 25, 2025
Discover the top high school cross-country runners in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 22, 2025
Discover the top high school cross-country runners in Greensboro with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 22, 2025
Discover the top high school cross-country runners in Greensboro with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 17, 2025
Texas leads with big team depth, but Florida, Georgia, and Kentucky are closing fast. The South looks deeper than ever heading into the championship season....
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2025 Indoor Rankings
| NC | National | ||
| 1000m | 2:42.31 | 999th | 999th |
| 1600m | 4:31.95 | 999th | 999th |
| 3200m | 9:41.27 | 999th | 999th |
2025 Outdoor Rankings
| NC | National | ||
| 1600m | 4:21.16 | 999th | 999th |
| 3200m | 9:29.19 | 999th | 999th |
| 800m | 2:01.34 | 999th | 999th |
| Mile | 4:22.68 | 999th | 999th |
2024 Indoor Rankings
| NC | National | ||
| 1000m | 2:53.54 | 999th | 999th |
| 1600m | 4:49.44 | 999th | 999th |
| 3200m | 10:18.80 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 4:39.04 | 999th | 999th |
| 3200m | 10:18.11 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:01.34 |
| 1600 Meter Run | 4:21.16 |
| One Mile Run | 4:22.68 |
| 3200 Meter Run | 9:29.19 |
| Indoor | |
| 1000 Meter Run | 2:42.31 |
| 1600 Meter Run | 4:31.95 |
| 3200 Meter Run | 9:31.87 |
| CC | |
| 3200 Meter Run | 10:03.13 |
| 2 Mile Run | 10:59.77 |
| 5000 Meter Run | 15:58.15 |