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2023 - Outdoor
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Sep 17-18, 2021
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2020 - CC
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1A Girls 5K Finals
Nov 03, 2024
19:34
1A Girls Race - Nicole Alfers 18:37
Nov 04, 2023
09:44
Invitational Girls 5K
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Middle School Girls' 800m Middle School, Finals 3
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Middle School Girls' 800m, Finals 4
May 06, 2023
07:11
Middle School Girls' 1600m, Finals 4
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Middle Schools Girls 1600 Section 3
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Latest News All News
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Sep 15, 2024
Taking a look at the top 100 girls performances from last week across North Carolina...
Sep 04, 2024
The top 250 boys and girls from the classes of 2027 and 2028! What does the future of NC cross country look like?...
Aug 01, 2024
Alessia Potts won the NCHSAA 4A Mideast Regional last year and was one of three rising sophomores who broke 18 minutes last year!...
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
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2024 Indoor Rankings
| NC | National | ||
| 1000m | 3:09.36 | 999th | 999th |
| 1600m | 5:33.03 | 999th | 999th |
| 300m | 47.38 | 999th | 999th |
| 500m | 1:25.71 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 5:22.22 | 999th | 999th |
| 400m | 1:04.96 | 999th | 999th |
| 800m | 2:23.01 | 999th | 999th |
| HJ | 4-6 | 999th | 999th |
| Mile | 5:28.15 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| High Jump | 4-6 |
| 400 Meter Dash | 1:04.96 |
| 800 Meter Run | 2:23.01 |
| 1600 Meter Run | 5:22.22 |
| One Mile Run | 5:28.15 |
| Indoor | |
| 300 Meter Dash | 47.38 |
| 500 Meter Dash | 1:25.71 |
| 1000 Meter Run | 3:09.36 |
| 1600 Meter Run | 5:33.03 |
| 3200 Meter Run | 11:40.39 |
| CC | |
| 5000 Meter Run | 18:54.44 |
Middle School
| Outdoor | |
| 800 Meter Run | 2:27.58 |
| 1600 Meter Run | 5:22.89 |
| CC | |
| 3000 Meter Run | 11:04.50 |
| 3200 Meter Run | 13:04.23 |
| 2 Mile Run | 12:54.53 |