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2025 - Indoor

55 Meter Dash

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World of Warcraft
Nov 26, 2024

2024 - CC

3000 Meter Run

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Counter Strike Global Offensive
Aug 17, 2024

3200 Meter Run

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World of Warcraft
Aug 22, 2024

5000 Meter Run

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GoldenEye for N64
Oct 26, 2024
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Grand Theft Auto 5
Oct 16, 2024
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World of Warcraft
Oct 08, 2024
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Assassins Creed
Sep 28, 2024
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Counter Strike Global Offensive
Sep 18, 2024
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Assassins Creed
Sep 11, 2024
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The Legend of Zelda: Breath of the Wild
Sep 04, 2024
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World of Warcraft
Aug 28, 2024

2024 - Outdoor

200 Meter Dash

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World of Warcraft
May 02, 2024
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Grand Theft Auto 5
Apr 24, 2024
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GoldenEye for N64
Apr 17, 2024
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Super Mario Brothers
Apr 11, 2024
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The Elder Scrolls: Skyrim
Apr 03, 2024
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World of Warcraft
Mar 06, 2024

2024 - Indoor

300 Meter Dash

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Super Mario Brothers
Nov 20, 2024
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World of Warcraft
Jan 31, 2024
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Counter Strike Global Offensive
Jan 10, 2024

1000 Meter Run

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World of Warcraft
Dec 13, 2023

55 Meter Hurdles

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Grand Theft Auto 5
Jan 31, 2024
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Super Mario Brothers
Nov 29, 2023

2023 - CC

3000 Meter Run

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Grand Theft Auto 5
Aug 19, 2023

3200 Meter Run

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World of Warcraft
Aug 24, 2023

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 28, 2023
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Assassins Creed
Oct 18, 2023
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Grand Theft Auto 5
Oct 11, 2023
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XXXX
Super Mario Brothers
Oct 04, 2023
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GoldenEye for N64
Sep 20, 2023
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Grand Theft Auto 5
Sep 14, 2023
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Assassins Creed
Sep 08, 2023

Latest News All News

Girls Sprint and Hurdle Event Improvement Rankings...
Jan 31, 2024
A look at the top 500 girls across the four sprint events and their improvement from 2023 to 2024 so far!...
2024 Indoor Rankings
NC National
300m 51.43 999th 999th

See where Ava Spreder ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Dash 7.97
55 Meter Hurdles 11.36
300 Meter Dash 44.30
1000 Meter Run 4:03.76
Outdoor
200 Meter Dash 28.89
CC
3000 Meter Run 13:47.70
3200 Meter Run 16:03.67
5000 Meter Run 23:55.00