Heidi Neff

A break down of the entries for Thursdays Northwest XC Invitational...

Highlighting the best Girls performances delivered across North Carolina during XC me...

A break down of the entries for Thursdays Wheatmore Home Meet #1 (Non-Conference)...

What if every Girls 4A team in North Carolina raced head-to-head? We scored the top 2...

A break down of the entries for Thursdays The Opening Invitational...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2027 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 800m performers in North Carolina during the 2026...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2027 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 1600m performers in North Carolina during the 202...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 800m performers in North Carolina during the 2026...

Ranking the top Class of 2027 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 1600m performers in North Carolina during the 202...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

Highlighting seasonal rankings for Girls NCHSAA 4A in advance of this Wednesday's Sta...

Ranking the top Class of 2027 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 800m performers in North Carolina during the 2026...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 1600m performers in North Carolina during the 202...

Highlighting the top Class of 2027 Girls performances for All Events in North Carolin...

Ranking the top Class of 2027 Girls 3200m performers in North Carolina during the 202...

The best of April: a statewide roundup of the top 2027 Girls track and field marks fr...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Highlighting the top performing Girls performers for All Events in NCHSAA 4A Central ...

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

Highlighting the top Class of 2027 Girls performances for All Events in North Carolin...

A break down of the entries for Wednesdays Northwest 3A/4A conference championship...

Ranking the top Class of 2027 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 800m performers in North Carolina during the 2026...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

A break down of the entries for Thursdays FHS vs. North Surry & Surry Central...

Highlighting the top Class of 2027 Girls performances for All Events in North Carolin...

Ranking the top Class of 2027 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 800m performers in North Carolina during the 2026...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

A break down of the entries for Thursdays Mount Airy Home Meet #3...

Highlighting the top Class of 2027 Girls performances for All Events in North Carolin...

Ranking the top Class of 2027 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 800m performers in North Carolina during the 2026...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Highlighting the top Class of 2027 Girls performers in North Carolina for the Distanc...

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

A break down of the entries for Thursdays FHS vs. East Surry, West Stokes, Wilkes Cen...

Highlighting the top Girls performers in NCHSAA 4A Central for All Events during the ...

Ranking the top Class of 2027 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 800m performers in North Carolina during the 2026...

Showcasing the top Girls performances for All Events in North Carolina during Outdoor...

Showcasing the best North Carolina Girls performances achieved in All Events last wee...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

A break down of the entries for Thursdays Surry Central Meet #2...

Ranking the top Girls 3200m performers in North Carolina during the 2026 Outdoor Season.

Ranking the top Girls 1600m performers in North Carolina during the 2026 Outdoor Season.

Ranking the top Girls 800m performers in North Carolina during the 2026 Outdoor Seaso...

Ranking the top Class of 2027 Girls 3200m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls 3200m performers in North Carolina during the 2026 Outdoor Season.

Ranking the top Girls 1600m performers in North Carolina during the 2026 Outdoor Season.

Ranking the top Girls 800m performers in North Carolina during the 2026 Outdoor Seaso...

Ranking the top overall Girls 3200m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Combination Event Rankings: North Carolina’s best Girls 1600m-3200m performers duri...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 3200m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top Girls athletes for All Events in Yadkin County during the 2026 Outdoo...

Ranking the top Class of 2027 Girls 1600m performers in North Carolina during the 202...

Ranking the top Class of 2027 Girls 800m performers in North Carolina during the 2026...

A break down of the entries for Tuesdays Mount Airy Home Meet #1...

Ranking the top overall Girls 1600m athletes in North Carolina during the 2026 Outdoo...

Ranking the top overall Girls 800m athletes in North Carolina during the 2026 Outdoor...

Combination Event Rankings: North Carolina’s best Girls 800m-1600m performers durin...

Improvement Rankings: Top North Carolina Girls 800m marks compared to their season’...

Ranking the top Class of 2027 Girls distance event recruits in North Carolina....

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

A break down of the entries for Thursdays CPC Meet #1 West Forsyth, Parkland, Reagan...

Highlighting the top ranked Girls 1600m performers in North Carolina for the 2026 Out...

Highlighting the top ranked Girls 800m performers in North Carolina for the 2026 Outd...

Ranking the top Girls performers in NCHSAA 4A Central for All Events during the 2026 ...

Ranking the Most Improved Class of 2027 Girls 800m performers from North Carolina com...

Ranking the top Class of 2027 Girls Distance Recruits from North Carolina during the ...

Ranking the top overall Girls 1600m performers in North Carolina to this point in the...

Ranking the top overall Girls 800m performers in North Carolina to this point in the ...

Improvement Rankings: Highlighting the top North Carolina Girls 800m performers this ...

Ranking top Girls 800m/1600m combo athletes throughout North Carolina for the 2026 Ou...

Ranking the top upperclassman Girls 1600m performers in North Carolina during the 202...

Ranking the top upperclassman Girls 800m performers in North Carolina during the 2026...

Ranking the top overall Girls Distance Event athletes in North Carolina for the 2026 ...

Ranking the top Girls 1600m performers in North Carolina for the 2026 Outdoor Season.

Ranking the top Girls 800m performers in North Carolina for the 2026 Outdoor Season....

Ranking the top Girls performers for All Events in NCHSAA 4A during the 2026 Outdoor ...

Ranking the top Girls performers for All Events in Yadkin County during the early sta...

Ranking the top Girls 1600m performers in North Carolina for the 2026 Outdoor Season.

Ranking the top Girls 800m performers in North Carolina for the 2026 Outdoor Season....

A break down of the entries for Thursdays FHS vs Starmount/Ashe/East Wilkes/Alleghany

Final rankings for the top upperclassman Girls 1000m performers in North Carolina dur...

Final rankings for the top upperclassman Girls 3200m performers in North Carolina dur...

Final rankings for the top upperclassman Girls 1600m performers in North Carolina dur...

Ranking the top returning Girls athletes in Yadkin County for the 2026 Outdoor Track ...

Ranking the top returning Girls performers state-wide for the 3200m event....

Ranking the top returning Girls performers state-wide for the 1600m event....

Ranking the top returning Girls performers state-wide for the 800m event....

Ranking the top 1000m performances delivered state-wide by High School Girls during t...

Ranking the top 3200m performances delivered state-wide by High School Girls during t...

Ranking the top 1600m performances delivered state-wide by High School Girls during t...

A look at the returning athletes positioned to shape this year’s outdoor season....

Ranking the top girls 3200m returners for NCHSAA 4A Central ahead of the 2026 Outdoor...

Ranking the top girls 1600m returners for NCHSAA 4A Central ahead of the 2026 Outdoor...

Ranking the top girls 800m returners for NCHSAA 4A Central ahead of the 2026 Outdoor ...

Ranking the top 3200m performances delivered by North Carolina-based junior girls dur...

Ranking the top 1600m performances delivered by North Carolina-based junior girls dur...

Check out the top rankings in the 1600 Meter Run for NC....

Check out the top rankings in the 800 Meter Run for NC....

Check out the top rankings in the 800 Meter Run for NC....

Check out the top rankings in the 3200 Meter Run for NC....

Check out the Top 100 Junior Girls in North Carolina This Season....

A break down of the entries for Wednesdays Surry Central Polar Bear #2...

The top 50 girls in each event so far for the NCHSAA 4A classification....

Check out the Fastest Girls 5K Times at NCHSAA Cross Country Championships...

As we wrap up the 2025 regular season, what do the returning rankings across the stat...

Looking at all the state championships across North Carolina and looking at results b...

Looking at athletes who competed at states in 2024 and 2025 and seeing who improved t...

Merging all eight classes for team and individual results on the girls side of the NC...

Virtual Meets using qualifiers for every NCHSAA State Classification!...

We saw a lot of fast cross country action across conference championships and VA XC S...

A break down of the entries for Saturdays NCHSAA 4A Central Regional...

A break down of the entries for Tuesdays Northwest 3A/4A Conference Meet...

A break down of the entries for Tuesdays East Surry Home Meet #1...

A break down of the entries for Thursdays Surry Invitational...

A break down of the entries for Tuesdays North Surry Home Meet 2...

Looking at team rankings using only schools first, second and third runners using 202...

A break down of the entries for Tuesdays Forsyth Home Educators Meet...

Looking at the biggest improvers across North Carolina early into the season on the g...

A break down of the entries for Thursdays Northwest XC Invitational...

A break down of the entries for Fridays River Run Cross Country Twilight Invitational

Looking at the top 500 returners from Ivey Redmon Sports Complex on the girls side!...

Looking at the NCHSAA 4A girls individual returning rankings for the upcoming cross c...

Looking at the NCHSAA 4A Central boys individual returning rankings for the upcoming ...

A break down of the entries for Tuesdays Wilkes Kickoff 2 Miler...

Looking at the top girls returning cross country runners in order and seeing what the...

Cross country is just one month away from being underway! Taking a look at the top 5...

Who dropped the most time in the 1600m between the 2024 and 2025 outdoor track season...

The top 50 girls across all events in the 2026 version of the NCHSAA 4A classificatio...

Combining the results from all four NCHSAA 2A Regionals on the girls side!...

9 days out from the NCHSAA State Championships we're taking a look at the top 100 gir...

Every Event Ranked for The Top 100 Girls: NCHSAA 2A Midwest - May 4th....

A break down of the entries for Saturdays NCHSAA 2A Midwest Regional...

Top 100 NC Girls In The Class Of 2027 - Every Event Ranked (April 29th)....

A break down of the entries for Wednesdays Foothills 2A Conference Championship...

The Top 100 NC Girls from Last Week (April 21-27)....

The top athletes in the Class of 2027 ranked by event across the state....

Looking at the top 500 1600m runners and milers in North Carolina after a big distanc...

Check out the top 100 girls times/marks from the previous week around North Carolina ...

A break down of the entries for Thursday's Surry Central Meet #3 Invitational...

A breakdown of the top performances from North Carolina’s Class of 2027 athletes ac...

The top 100 sophomore girls across all events so far through the outdoor track season...

Alessia Potts won the NCHSAA 4A Mideast Regional last year and was one of three risin...