Elsa Helms

Check out the Most Impressive North Carolina Junior Girls Indoor T&F Marks This Seaso...

A break down of the entries for Thursdays Grolar Bear #1...

Check out the Most Impressive North Carolina Girls Indoor T&F Marks in December....

The top 50 girls in each event so far for the NCHSAA 5A classification....

Discover the top high school cross-country runners in Winston-Salem with the 2025 Mil...

Discover the top high school cross-country runners in Winston-Salem with the 2025 Mil...

Discover the top high school cross-country runners in Winston-Salem with the 2025 Mil...

Discover the top high school cross-country runners in Winston-Salem with the 2025 Mil...

Discover the top high school cross-country runners in Greensboro with the 2025 MileSp...

Discover the top high school cross-country runners in Greensboro with the 2025 MileSp...

Check out the Fastest Junior Girls 5K Times at NCHSAA Cross Country Championships...

Check out the Fastest Girls 5K Times at NCHSAA Cross Country Championships...

As we wrap up the 2025 regular season, what do the returning rankings across the stat...

Looking at all the state championships across North Carolina and looking at results b...

Merging all eight classes for team and individual results on the girls side of the NC...

Virtual Meets using qualifiers for every NCHSAA State Classification!...

Results combined from all 23 regions over the eight classifications for girls....

A break down of the entries for Saturdays NCHSAA 5A Central Regional...

A break down of the entries for Wednesdays Piedmont Triad 5A/6A Conference Championsh...

Looking at the top 500 girls times from the month of September!...

A break down of the entries for Tuesdays Davidson County Cross Country Championship...

Looking at team rankings using only schools first, second and third runners using 202...

A break down of the entries for Wednesdays Piedmont Triad Conf. (5A/6A) #3...

Looking at the biggest improvers across North Carolina early into the season on the g...

Looking at the girls who competed at Friday Night Lights the last two years to see ho...

Merged results from Friday Night Lights including teams, individuals, grade level and...

Virtual meets for the six varsity level races this Friday at Friday Night Lights!...

A break down of the entries for Wednesdays Atkins - Piedmont Triad 5A/6A Meet...

Looking at the top 500 returners from Ivey Redmon Sports Complex on the girls side!...

A break down of the entries for Saturdays Pioneer Clash of the Classes...

Looking at the NCHSAA 5A girls individual returning rankings for the upcoming cross c...

Looking at the NCHSAA 5A Central girls individual returning rankings for the upcoming...

Looking at the top girls returning cross country runners in order and seeing what the...

Cross country is just one month away from being underway! Taking a look at the top 5...

Who dropped the most time in the 1600m between the 2024 and 2025 outdoor track season...

After a historically quick 2024 season for the mile, the 2025 campaign takes the cake...

Discover the top high school track and field athletes in Winston-Salem with the 2025 ...

Discover the top high school track & field athletes in Winston-Salem with the 2025 Mi...

Discover the top high school track & field athletes in Winston-Salem with the 2025 Mi...

Discover the top high school track & field athletes in Winston-Salem with the 2025 Mi...

The top 50 girls across all events in the 2026 version of the NCHSAA 5A classificatio...

Discover the top high school track & field athletes in Greensboro with the 2025 MileS...

Discover the top high school track & field athletes in Greensboro with the 2025 MileS...

Discover the top high school track and field athletes in Greensboro with the 2025 Mil...

Combining the results from all four NCHSAA 3A Regionals on the girls side!...

9 days out from the NCHSAA State Championships we're taking a look at the top 100 gir...

Take a look at the top 100 girls across the NCHSAA 3A Midwest Region....

Top 100 NC Girls In The Class Of 2027 - Every Event Ranked (April 29th)....

A break down of the entries for Thursdays Mid Piedmont 3A Championships...

The top athletes in the Class of 2027 ranked by event across the state....

Looking at the top 500 1600m runners and milers in North Carolina after a big distanc...

Check out the top 100 girls times/marks from the previous week around North Carolina ...

A break down of the entries for Saturday's Carolina Distance Carnival Invitational...

A breakdown of the top performances from North Carolina’s Class of 2027 athletes ac...

The top 100 sophomore girls across all events so far through the outdoor track season...

Looking at the top 25 Indoor + Polar Bear marks from the last month of track & field ...

Results merge from last weeks indoor and polar bear track and field action ahead of C...

McKenna Barnett of Grimsley ran a new state lead in the 55m Hurdles of 8.03 last week...

The top 250 boys and girls from the classes of 2027 and 2028! What does the future o...