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Dec 08, 2023
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Nov 11, 2023
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2022 - Cc
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Dec 20, 2025
Discover the top high school cross-country runners in North Carolina with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 19, 2025
Discover the top high school cross-country runners in North Carolina with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 02, 2025
A break down of the entries for Saturdays Liberty Flames High School Invitational...
Nov 27, 2025
Check out the 2025 Asheville, North Carolina All-City Honors boys First Team!...
Nov 26, 2025
Check out the 2025 Asheville, North Carolina All-City Honors All-Junior boys team!...
Nov 11, 2025
Looking at all races this season at WakeMed Soccer Park and seeing the top marks at the venue!...
Nov 09, 2025
Check out the Fastest Junior Boys 5K Times at NCHSAA Cross Country Championships...
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2026 Indoor Rankings
| NC | National | ||
| 3200m | 9:50.57 | 999th | 999th |
2025 Indoor Rankings
| NC | National | ||
| 1600m | 4:45.55 | 999th | 999th |
| 3200m | 10:14.23 | 999th | 999th |
2025 Outdoor Rankings
| NC | National | ||
| 1600m | 4:30.15 | 999th | 999th |
| 3200m | 9:54.96 | 999th | 999th |
| 800m | 2:09.20 | 999th | 999th |
| Mile | 4:36.68 | 999th | 999th |
2025 CC Rankings
| NC | National | ||
| 5000m | 16:16.60 | 999th | 999th |
2024 Indoor Rankings
| NC | National | ||
| 1000m | 3:08.59 | 999th | 999th |
| 1600m | 5:00.40 | 999th | 999th |
| 3200m | 10:40.35 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 3200m | 11:03.44 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:09.20 |
| 1600 Meter Run | 4:30.15 |
| One Mile Run | 4:36.68 |
| 3200 Meter Run | 9:54.96 |
| indoor | |
| 1000 Meter Run | 3:08.59 |
| 1600 Meter Run | 4:45.55 |
| 3200 Meter Run | 9:50.57 |
| cc | |
| 3200 Meter Run | 11:26.90 |
| 5000 Meter Run | 16:16.60 |
Middle School
| cc | |
| 2 Mile Run | 13:00.00 |