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2025 - Outdoor
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Sep 20, 2024
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Sep 06, 2024
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2024 - Outdoor
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Mar 13, 2024
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Mar 02, 2024
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Mar 21, 2024
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Mar 13, 2024
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Mar 02, 2024
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Apr 20, 2024
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Mar 27, 2024
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2023 - Cc
3000 Meter Run
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Aug 19, 2023
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Aug 30, 2023
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Oct 28, 2023
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Sep 08, 2023
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Girls Freshman/Sophomore/Junior/Senior Race
Dec 01, 2025
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Nov 02, 2025
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Sep 20, 2025
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Latest News All News
Dec 01, 2025
See who posted the fastest 5K times across the four Brooks XC Regional races over the weekend....
Nov 25, 2025
Discover the top high school cross-country runners in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 25, 2025
Discover the top high school cross-country runners in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 25, 2025
Discover the top high school cross-country runners in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 22, 2025
Discover the top high school cross-country runners in Greensboro with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 22, 2025
Discover the top high school cross-country runners in Greensboro with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 11, 2025
Looking at all races this season at WakeMed Soccer Park and seeing the top marks at the venue!...
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2025 Outdoor Rankings
| NC | National | ||
| 1600m | 5:57.26 | 999th | 999th |
| 2000mSC | 8:26.73 | 999th | 999th |
| 3200m | 13:32.88 | 999th | 999th |
| Mile | 5:59.46 | 999th | 999th |
2025 CC Rankings
| NC | National | ||
| 5000m | 19:54.32 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 5:52.83 | 999th | 999th |
| 3200m | 12:45.20 | 999th | 999th |
| Mile | 5:54.90 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:55.07 |
| 1600 Meter Run | 5:52.83 |
| One Mile Run | 5:54.90 |
| 3200 Meter Run | 12:45.20 |
| 2000 Meter Steeplechase | 8:26.73 |
| cc | |
| 3000 Meter Run | 14:23.00 |
| 3200 Meter Run | 12:54.41 |
| 2 Mile Run | 13:33.18 |
| 5000 Meter Run | 19:54.32 |
| indoor | |
| 3200 Meter Run | 13:04.87 |