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Sam Dewar

East Carolina University Greenville, NC

North Raleigh Christian Academy Class of 2023 Raleigh, NC

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College

Indoor
100 Meter Dash	15.00
Outdoor
500 Meter Dash	4:07.43
800 Meter Run	2:02.35
CC
8000 Meter Run	26:05.50

High School

Outdoor
200 Meter Dash	26.53
400 Meter Dash	54.34
800 Meter Run	1:58.28
1600 Meter Run	4:20.60
One Mile Run	4:28.89
3200 Meter Run	9:34.89
2 Mile Run	9:55.22
Indoor
300 Meter Dash	39.74
500 Meter Dash	1:12.11
800 Meter Run	1:57.89
1000 Meter Run	2:37.70
1500 Meter Run	4:10.15
1600 Meter Run	4:19.48
One Mile Run	4:20.98
3200 Meter Run	9:27.51
CC
5000 Meter Run	15:40.00

Youth

Outdoor
400 Meter Dash	57.92
1500 Meter Run	4:30.96

Middle School

Outdoor
800 Meter Run	2:08.78
1500 Meter Run	4:21.77