2020 - Road
Half Marathon
Marathon
2018 - Indoor
3000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2015 - Indoor
800 Meter Run
One Mile Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
2014 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2013 - CC
6,000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
2 Mile Run
5000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2010 - CC
5000 Meter Run
2010 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2009 - CC
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
2008 - CC
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - CC
5000 Meter Run
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College Progression Tracker
College
Outdoor | |
400 Meter Dash | 59.62 |
800 Meter Run | 2:09.30 |
1500 Meter Run | 4:20.83 |
Indoor | |
800 Meter Run | 2:13.26 |
1000 Meter Run | 2:57.53 |
One Mile Run | 4:41.86 |
3000 Meter Run | 9:30.15 |
CC | |
5000 Meter Run | 17:45.50 |
6,000 Meter Run | 21:47.30 |
High School
Outdoor | |
400 Meter Dash | 59.93 |
800 Meter Run | 2:12.22 |
1500 Meter Run | 4:52.13 |
1600 Meter Run | 5:01.77 |
One Mile Run | 5:12.13 |
3200 Meter Run | 11:22.44 |
Indoor | |
400 Meter Dash | 1:00.19 |
800 Meter Run | 2:15.74 |
1600 Meter Run | 5:02.82 |
3200 Meter Run | 11:02.33 |
CC | |
2 Mile Run | 12:00.36 |
5000 Meter Run | 18:31.85 |
Open
Outdoor | |
One Mile Run | 4:42.75 |
Indoor | |
3000 Meter Run | 9:39.05 |
Road | |
Half Marathon | 1:18:04.00 |
Marathon | 2:51:15.00 |