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2025 - Indoor

300 Meter Dash

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The Legend of Zelda: Breath of the Wild
Dec 10, 2024

500 Meter Dash

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Assassins Creed
Dec 14, 2024
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Grand Theft Auto 5
Dec 10, 2024

2024 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 02, 2024
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The Elder Scrolls: Skyrim
Oct 26, 2024
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Grand Theft Auto 5
Oct 15, 2024
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Counter Strike Global Offensive
Oct 15, 2024
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World of Warcraft
Oct 08, 2024
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The Legend of Zelda: Breath of the Wild
Oct 04-05, 2024
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Assassins Creed
Sep 24, 2024
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The Legend of Zelda: Breath of the Wild
Sep 20-21, 2024
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Super Mario Brothers
Sep 10, 2024
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The Legend of Zelda: Breath of the Wild
Sep 06, 2024
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World of Warcraft
Aug 17, 2024

2024 - Outdoor

400 Meter Dash

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World of Warcraft
May 01, 2024
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Grand Theft Auto 5
Apr 26, 2024
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Assassins Creed
Apr 23, 2024
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Assassins Creed
Apr 10, 2024
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World of Warcraft
Mar 19, 2024

800 Meter Run

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World of Warcraft
May 10, 2024
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Counter Strike Global Offensive
May 01, 2024
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The Legend of Zelda: Breath of the Wild
Apr 26, 2024
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World of Warcraft
Apr 23, 2024
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Grand Theft Auto 5
Apr 17, 2024
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Grand Theft Auto 5
Apr 10, 2024

2024 - Indoor

500 Meter Dash

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World of Warcraft
Jan 27, 2024

500 Meter Dash

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Grand Theft Auto 5
Feb 10, 2024
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The Elder Scrolls: Skyrim
Feb 01, 2024
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Counter Strike Global Offensive
Jan 13, 2024
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World of Warcraft
Dec 09, 2023

2023 - CC

5000 Meter Run

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GoldenEye for N64
Nov 04, 2023
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The Elder Scrolls: Skyrim
Oct 28, 2023
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World of Warcraft
Oct 17, 2023
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World of Warcraft
Oct 10, 2023
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Grand Theft Auto 5
Oct 06-07, 2023
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Grand Theft Auto 5
Sep 16, 2023
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Counter Strike Global Offensive
Sep 08, 2023
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Grand Theft Auto 5
Aug 29, 2023
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Counter Strike Global Offensive
Aug 26, 2023

2023 - Outdoor

400 Meter Dash

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Grand Theft Auto 5
May 03, 2023
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Assassins Creed
Mar 31, 2023
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GoldenEye for N64
Mar 29, 2023
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GoldenEye for N64
Mar 23, 2023
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GoldenEye for N64
Mar 15, 2023

800 Meter Run

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GoldenEye for N64
May 12, 2023
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Counter Strike Global Offensive
May 03, 2023
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GoldenEye for N64
Apr 26, 2023
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The Legend of Zelda: Breath of the Wild
Apr 19, 2023
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The Elder Scrolls: Skyrim
Mar 31, 2023
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World of Warcraft
Mar 29, 2023
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GoldenEye for N64
Mar 15, 2023

1600 Meter Run

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The Elder Scrolls: Skyrim
Apr 04, 2023

Latest Videos All Videos

01:48
High School Girls' 500m 1A2A, Finals 2
Feb 10, 2024
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2A Girls Race - Catherine Parker 18:32
Nov 04, 2023
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Invitational Girls 5K Finals
Sep 16, 2023
09:44
Invitational Girls 5K
Sep 08, 2023

Latest News All News

Girls NCISAA State/NCHSAA Regional Meet Individual Merg...
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Top 250 Girls Rising Junior Returning Rankings...
Aug 05, 2024
Morgan Miller of First Flight is the defending NCHSAA 3A XC Champ and #2 returner in the girls class of 2026!...
Top 25 NCHSAA 2A Girls Returning Outdoor Track Rankings
Feb 28, 2024
Looking at the top 25 girls returners from the 2023 season in the NCHSAA 2A classification....
Girls Sprint and Hurdle Event Improvement Rankings...
Jan 31, 2024
A look at the top 500 girls across the four sprint events and their improvement from 2023 to 2024 so far!...
Top 250 Girls Sophomore Class Rankings...
Sep 20, 2023
Taking a look at the top 250 sophomore girls so far this cross country season!...
Way Too Early Track Returning Rankings: Girls Class of ...
Jun 28, 2023
Who is ready to take the next step to become elite!?...
Final Girl's NCHSAA 2A Top 100 Rankings...
May 28, 2023
Which superstar ruled supreme in the NCHSAA 2A classification?...
2024 Indoor Rankings
NC National
500m 1:29.46 999th 999th
2024 Outdoor Rankings
NC National
400m 1:04.17 999th 999th
800m 2:32.68 999th 999th

See where Sasha Helmer ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
300 Meter Dash 47.21
500 Meter Dash 1:22.90
500 Meter Dash 1:37.89
Outdoor
400 Meter Dash 1:04.17
800 Meter Run 2:32.68
1600 Meter Run 6:37.87
CC
5000 Meter Run 20:50.80