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Mar 20, 2024
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1000 Meter Run
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Nov 21, 2023
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Nov 18, 2023
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Nov 21, 2023
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Oct 28, 2023
2023 - CC
3200 Meter Run
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Nov 18, 2023
5000 Meter Run
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Nov 04, 2023
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Sep 26, 2023
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Sep 08, 2023
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Aug 29, 2023
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2023 - Outdoor
100 Meter Hurdles
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May 04, 2023
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Mar 31, 2023
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Mar 20, 2023
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Mar 08, 2023
300 Meter Hurdles
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May 04, 2023
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Apr 26, 2023
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Apr 20, 2023
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The Legend of Zelda: Breath of the Wild
Apr 05, 2023
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Mar 31, 2023
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Mar 20, 2023
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Latest Videos All Videos
13:51
2A Girls 5K Finals
Nov 02, 2024
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High School Girls' 800m 2A, Finals 1
May 17, 2024
06:47
High School Girls' 1600m 2A, Finals 1
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High School Girls' 1600m 1A2A, Finals 2
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DFD Girls Heat 3 and Boys Heat 9
Nov 18, 2023
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2A Girls Race - Catherine Parker 18:32
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Challenge Girls 5K
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Latest News All News
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Sep 02, 2024
A look at the 100 fastest performances from last week over 5000m on the girls side!...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
May 21, 2024
Merging results from all seven state championships held last weekend and seeing the top individual performances and combined team scores on the girls side!...
2024 Indoor Rankings
NC | National | ||
1000m | 3:21.85 | 999th | 999th |
1600m | 5:31.81 | 999th | 999th |
PV | 6-7 | 999th | 999th |
2024 Outdoor Rankings
NC | National | ||
1600m | 5:22.77 | 999th | 999th |
3200m | 12:11.20 | 999th | 999th |
800m | 2:29.54 | 999th | 999th |
Mile | 5:24.78 | 999th | 999th |
College Progression Tracker
High School
Indoor | |
Pole Vault | 6-7 |
1000 Meter Run | 3:18.80 |
1600 Meter Run | 5:31.81 |
3200 Meter Run | 12:14.66 |
Outdoor | |
100 Meter Hurdles | 20.73 |
300 Meter Hurdles | 57.28 |
400 Meter Dash | 1:06.94 |
800 Meter Run | 2:29.54 |
1600 Meter Run | 5:22.77 |
One Mile Run | 5:24.78 |
3200 Meter Run | 12:11.20 |
CC | |
3200 Meter Run | 12:14.66 |
5000 Meter Run | 20:01.30 |