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2026 - Indoor

55 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jan 09, 2026
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The Elder Scrolls: Skyrim
Jan 07, 2026
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GoldenEye for N64
Dec 20, 2025
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The Legend of Zelda: Breath of the Wild
Dec 13, 2025

300 Meter Dash

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Grand Theft Auto 5
Jan 07, 2026
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GoldenEye for N64
Dec 13, 2025

2025 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
May 10, 2025
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Counter Strike Global Offensive
Apr 30, 2025
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The Elder Scrolls: Skyrim
Apr 25, 2025
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The Legend of Zelda: Breath of the Wild
Apr 11, 2025
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The Elder Scrolls: Skyrim
Apr 05, 2025
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The Elder Scrolls: Skyrim
Apr 05, 2025
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GoldenEye for N64
Mar 29, 2025
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Super Mario Brothers
Mar 21, 2025
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The Legend of Zelda: Breath of the Wild
Mar 14, 2025
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World of Warcraft
Mar 14, 2025

200 Meter Dash

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GoldenEye for N64
Jun 20, 2025
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Counter Strike Global Offensive
May 10, 2025
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Grand Theft Auto 5
Apr 30, 2025
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The Legend of Zelda: Breath of the Wild
Apr 11, 2025
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World of Warcraft
Mar 21, 2025
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Counter Strike Global Offensive
Mar 14, 2025

2025 - Indoor

55 Meter Dash

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The Elder Scrolls: Skyrim
Feb 08, 2025
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The Legend of Zelda: Breath of the Wild
Feb 01, 2025
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The Legend of Zelda: Breath of the Wild
Jan 29, 2025
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GoldenEye for N64
Jan 25, 2025
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Assassins Creed
Jan 04, 2025
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Grand Theft Auto 5
Dec 18, 2024
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Super Mario Brothers
Dec 07, 2024

300 Meter Dash

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Super Mario Brothers
Feb 08, 2025
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The Elder Scrolls: Skyrim
Feb 01, 2025
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Grand Theft Auto 5
Jan 29, 2025
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World of Warcraft
Jan 04, 2025
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World of Warcraft
Dec 18, 2024

2024 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
May 01, 2024
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Counter Strike Global Offensive
Apr 26, 2024
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The Elder Scrolls: Skyrim
Apr 19, 2024
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Counter Strike Global Offensive
Apr 19, 2024
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World of Warcraft
Apr 13, 2024
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The Legend of Zelda: Breath of the Wild
Apr 13, 2024
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Grand Theft Auto 5
Mar 07, 2024

200 Meter Dash

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GoldenEye for N64
May 17, 2024
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World of Warcraft
May 11, 2024
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GoldenEye for N64
May 01, 2024
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Counter Strike Global Offensive
Apr 26, 2024
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GoldenEye for N64
Apr 17, 2024
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The Elder Scrolls: Skyrim
Mar 07, 2024

400 Meter Dash

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World of Warcraft
Apr 10, 2024
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Super Mario Brothers
Apr 10, 2024

2024 - Indoor

55 Meter Dash

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Assassins Creed
Jan 30, 2024
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Grand Theft Auto 5
Jan 30, 2024
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Assassins Creed
Jan 27, 2024
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GoldenEye for N64
Jan 06, 2024
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Assassins Creed
Dec 12, 2023
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The Elder Scrolls: Skyrim
Dec 12, 2023
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The Legend of Zelda: Breath of the Wild
Dec 09, 2023
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The Legend of Zelda: Breath of the Wild
Dec 06, 2023
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Assassins Creed
Dec 02, 2023

300 Meter Dash

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Grand Theft Auto 5
Jan 30, 2024
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GoldenEye for N64
Jan 30, 2024
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Grand Theft Auto 5
Jan 27, 2024
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Assassins Creed
Jan 20, 2024
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Assassins Creed
Jan 11, 2024
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World of Warcraft
Jan 06, 2024
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World of Warcraft
Dec 12, 2023
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Grand Theft Auto 5
Dec 12, 2023
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GoldenEye for N64
Dec 06, 2023

2023 - Outdoor

100 Meter Dash

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GoldenEye for N64
Apr 19, 2023
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The Elder Scrolls: Skyrim
Mar 15, 2023
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GoldenEye for N64
Mar 08, 2023

200 Meter Dash

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World of Warcraft
Apr 19, 2023
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Counter Strike Global Offensive
Apr 05, 2023
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The Elder Scrolls: Skyrim
Mar 15, 2023

2023 - Indoor

55 Meter Dash

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Grand Theft Auto 5
Jan 31, 2023
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Grand Theft Auto 5
Jan 26, 2023
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Assassins Creed
Jan 26, 2023
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Super Mario Brothers
Jan 11, 2023
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World of Warcraft
Dec 13, 2022

300 Meter Dash

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Super Mario Brothers
Jan 31, 2023
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The Elder Scrolls: Skyrim
Jan 26, 2023
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Grand Theft Auto 5
Jan 26, 2023
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Assassins Creed
Jan 11, 2023

Latest Videos All Videos

02:47
High School Boys' 200m Championship, Prelims 10
Jun 22, 2025
02:05
High School Boys' 200m 4A, Finals 1
May 17, 2024

Latest News All News

Boys NCHSAA 8A Indoor Rankings To Date...
Jan 07, 2026
The top 50 boys in each event so far for the NCHSAA 8A classification....
Most Impressive North Carolina Boys Indoor T&F Marks in...
Jan 05, 2026
Check out the Most Impressive North Carolina Boys Indoor T&F Marks in December....
Most Improved: Top Boys 100m Times Compared To 2024...
Jun 18, 2025
It goes without saying that the 2025 outdoor season was one of the greatest 100m seasons in high school boys' history. Here are the top improvers from 2024....
2026 Top 50 NCHSAA 8A Boys Returning Rankings...
Jun 10, 2025
The top 50 boys across all events in the 2026 version of the NCHSAA 8A classification!...
2025 Charlotte All-City T&F Selections: All-Junior Boys...
Jun 05, 2025
Discover the top high school track and field athletes in Charlotte with the 2025 MileSplit All-City Honors. See who earned All-Junior recognition....
2025 Charlotte All-City T&F Selections: Boys Second Tea...
Jun 05, 2025
Discover the top high school track & field athletes in Charlotte with the 2025 MileSplit All-City Honors. See who earned honors this season....
2025 Charlotte All-City High School T&F Selections...
Jun 05, 2025
Discover the top high school track & field athletes in Charlotte with the 2025 MileSplit All-City Honors. See who earned honors this season....
2026 Indoor Rankings
NC National
300m 35.70 999th 999th
55m 6.72 999th 999th
2025 Indoor Rankings
NC National
300m 36.78 999th 999th
55m 6.82 999th 999th
2025 Outdoor Rankings
NC National
100m 10.93 999th 999th
200m 22.10 999th 999th
2024 Indoor Rankings
NC National
300m 37.15 999th 999th
55m 7.08 999th 999th
2024 Outdoor Rankings
NC National
100m 11.24 999th 999th
200m 22.20 999th 999th
400m 53.21 999th 999th

See where Kai ROSE ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
indoor
55 Meter Dash 6.72
300 Meter Dash 35.70
outdoor
100 Meter Dash 10.93
200 Meter Dash 22.10
400 Meter Dash 53.21