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2020 - Outdoor

800 Meter Run

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GoldenEye for N64
Aug 29, 2020

1500 Meter Run

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Assassins Creed
Sep 13, 2020
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Super Mario Brothers
Sep 13, 2020
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The Elder Scrolls: Skyrim
Aug 23, 2020
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The Legend of Zelda: Breath of the Wild
Aug 23, 2020

5000 Meter Run

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Assassins Creed
Aug 14, 2020

2019 - Outdoor

1500 Meter Run

XXX Play Video
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World of Warcraft
Aug 25, 2019

5000 Meter Run

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Super Mario Brothers
Sep 01, 2019

2017 - Outdoor

1500 Meter Run

XXX Play Video
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World of Warcraft
Aug 27, 2017
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Grand Theft Auto 5
Jul 16, 2017
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World of Warcraft
Jun 22-25, 2017
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Counter Strike Global Offensive
Jun 22-25, 2017
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The Legend of Zelda: Breath of the Wild
May 26-27, 2017

3000 Meter Run

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Grand Theft Auto 5
Aug 20, 2017
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Assassins Creed
Jul 21, 2017

5000 Meter Run

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Super Mario Brothers
Aug 04-13, 2017
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Grand Theft Auto 5
Aug 04-13, 2017
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The Legend of Zelda: Breath of the Wild
Jun 22-25, 2017
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Super Mario Brothers
Jun 10-11, 2017

2017 - Indoor

1500 Meter Run

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Assassins Creed
Feb 11, 2017

One Mile Run

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Counter Strike Global Offensive
Feb 11, 2017

2017 - Road

5000 Meter Run

XXX Play Video
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World of Warcraft
Apr 02, 2017

2016 - Outdoor

800 Meter Run

XXX Play Video
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The Legend of Zelda: Breath of the Wild
May 20, 2016

1500 Meter Run

XXX Play Video
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GoldenEye for N64
Aug 12-21, 2016
XXX Play Video
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Super Mario Brothers
Aug 12-21, 2016
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Grand Theft Auto 5
Aug 12-21, 2016
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The Elder Scrolls: Skyrim
Jul 01-10, 2016
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World of Warcraft
Jul 01-10, 2016
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GoldenEye for N64
May 27-28, 2016
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The Legend of Zelda: Breath of the Wild
May 20, 2016

2016 - Indoor

One Mile Run

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Assassins Creed
Feb 18-20, 2016
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Counter Strike Global Offensive
Jan 29-30, 2016

3000 Meter Run

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World of Warcraft
Mar 17-20, 2016
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Super Mario Brothers
Mar 11-12, 2016

2015 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Jun 13-14, 2015
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Super Mario Brothers
May 14, 2015

1500 Meter Run

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Assassins Creed
Aug 22-30, 2015
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World of Warcraft
Aug 22-30, 2015
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GoldenEye for N64
Aug 22-30, 2015
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World of Warcraft
Jun 25-28, 2015
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GoldenEye for N64
Jun 25-28, 2015
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Jun 13-14, 2015
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The Elder Scrolls: Skyrim
May 29-30, 2015
XXX Play Video
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Super Mario Brothers
May 14, 2015

2015 - Indoor

1000 Meter Run

XXX Play Video
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GoldenEye for N64
Jan 17, 2015

1500 Meter Run

XXX Play Video
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The Legend of Zelda: Breath of the Wild
Feb 14, 2015

One Mile Run

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The Elder Scrolls: Skyrim
Feb 28 - Mar 01, 2015
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Assassins Creed
Feb 21, 2015
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Grand Theft Auto 5
Feb 14, 2015
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Grand Theft Auto 5
Jan 30-31, 2015
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GoldenEye for N64
Jan 17, 2015

2 Mile Run

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GoldenEye for N64
Feb 28 - Mar 01, 2015

2014 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
May 04, 2014

1500 Meter Run

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GoldenEye for N64
Sep 13-14, 2014
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The Elder Scrolls: Skyrim
Aug 28, 2014
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Grand Theft Auto 5
Aug 21, 2014
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World of Warcraft
Jul 05, 2014
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World of Warcraft
Jun 14, 2014
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World of Warcraft
Apr 24-26, 2014

3000 Meter Run

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Counter Strike Global Offensive
Sep 05, 2014

2 Mile Run

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The Legend of Zelda: Breath of the Wild
May 29-30, 2014

5000 Meter Run

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The Elder Scrolls: Skyrim
Jul 18, 2014
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Jun 25-29, 2014
XXX Play Video
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Assassins Creed
May 15, 2014

2014 - Indoor

800 Meter Run

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World of Warcraft
Jan 18, 2014

One Mile Run

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The Elder Scrolls: Skyrim
Feb 14-15, 2014

3000 Meter Run

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World of Warcraft
Mar 07-09, 2014
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Grand Theft Auto 5
Feb 21-23, 2014

2 Mile Run

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Super Mario Brothers
Feb 08, 2014

2013 - Outdoor

800 Meter Run

XXX Play Video
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GoldenEye for N64
Sep 03, 2013
XXX Play Video
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GoldenEye for N64
Apr 11-13, 2013

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 06, 2013
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Super Mario Brothers
Jul 19, 2013
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The Elder Scrolls: Skyrim
Jul 03, 2013
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The Elder Scrolls: Skyrim
Jun 20-23, 2013
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Grand Theft Auto 5
Jun 20-23, 2013
XXX Play Video
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The Legend of Zelda: Breath of the Wild
May 23, 2013
XXX Play Video
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GoldenEye for N64
Apr 24-27, 2013

3000 Meter Run

XXX Play Video
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The Legend of Zelda: Breath of the Wild
Aug 22, 2013
XXX Play Video
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Assassins Creed
Jul 26-27, 2013

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Aug 10-18, 2013
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The Elder Scrolls: Skyrim
Aug 10-18, 2013
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Grand Theft Auto 5
Jun 20-23, 2013
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Grand Theft Auto 5
May 31 - Jun 01, 2013

2013 - Road

One Mile Run

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Counter Strike Global Offensive
Sep 22, 2013
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Counter Strike Global Offensive
Apr 23, 2013

5000 Meter Run

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Grand Theft Auto 5
Apr 07, 2013

2012 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Aug 15, 2012
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The Elder Scrolls: Skyrim
Apr 06-07, 2012

1500 Meter Run

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Counter Strike Global Offensive
Aug 30, 2012
XXX Play Video
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The Elder Scrolls: Skyrim
Aug 17, 2012
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Aug 01-12, 2012
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GoldenEye for N64
Aug 01-12, 2012
XXX Play Video
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GoldenEye for N64
Aug 01-12, 2012
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Counter Strike Global Offensive
Jul 13-14, 2012
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Counter Strike Global Offensive
Jun 21 - Jul 01, 2012
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GoldenEye for N64
Jun 21 - Jul 01, 2012
XXX Play Video
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Counter Strike Global Offensive
Jun 02, 2012
XXX Play Video
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Grand Theft Auto 5
May 18, 2012

One Mile Run

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GoldenEye for N64
Sep 15, 2012

3000 Meter Run

XXX Play Video
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Super Mario Brothers
Aug 23, 2012
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Counter Strike Global Offensive
Jul 20, 2012

2012 - Indoor

3000 Meter Run

XXX Play Video
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World of Warcraft
Feb 04, 2012

2012 - Road

One Mile Run

XXX Play Video
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GoldenEye for N64
Sep 22, 2012

2011 - Outdoor

800 Meter Run

XXX Play Video
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The Legend of Zelda: Breath of the Wild
Jul 17, 2011

1500 Meter Run

XXX Play Video
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Grand Theft Auto 5
Aug 27 - Sep 04, 2011
XXX Play Video
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GoldenEye for N64
Aug 27 - Sep 04, 2011
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Super Mario Brothers
Aug 05-06, 2011
XXX Play Video
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Counter Strike Global Offensive
Jul 22, 2011
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Jun 23-26, 2011
XXX Play Video
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Assassins Creed
Jun 23-26, 2011
XXX Play Video
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Grand Theft Auto 5
Jun 11, 2011
XXX Play Video
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GoldenEye for N64
May 21, 2011

2011 - Road

One Mile Run

XXX Play Video
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GoldenEye for N64
Sep 24, 2011

2010 - Outdoor

800 Meter Run

XXX Play Video
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World of Warcraft
Jul 03, 2010
XXX Play Video
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World of Warcraft
May 22, 2010

1500 Meter Run

XXX Play Video
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Counter Strike Global Offensive
Aug 29, 2010
XXX Play Video
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World of Warcraft
Aug 19, 2010
XXX Play Video
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Super Mario Brothers
Aug 13, 2010
XXX Play Video
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World of Warcraft
Aug 06, 2010
XXX Play Video
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GoldenEye for N64
Jul 16, 2010
XXX Play Video
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Counter Strike Global Offensive
Jun 23-27, 2010
XXX Play Video
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GoldenEye for N64
Jun 23-27, 2010
XXX Play Video
XXX
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The Legend of Zelda: Breath of the Wild
Jun 12, 2010

3000 Meter Run

XXX Play Video
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GoldenEye for N64
Sep 04-05, 2010
XXX Play Video
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The Elder Scrolls: Skyrim
Jul 22, 2010

5000 Meter Run

XXX Play Video
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Grand Theft Auto 5
May 01, 2010

2010 - Indoor

800 Meter Run

XXX Play Video
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Super Mario Brothers
Feb 12-13, 2010

1500 Meter Run

XXX Play Video
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World of Warcraft
Feb 27-28, 2010

One Mile Run

XXX Play Video
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The Elder Scrolls: Skyrim
Jan 16, 2010

3000 Meter Run

XXX Play Video
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GoldenEye for N64
Feb 27-28, 2010
XXX Play Video
XXX
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Super Mario Brothers
Feb 06, 2010

2010 - Road

One Mile Run

XXX Play Video
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Counter Strike Global Offensive
Sep 26, 2010

2009 - Outdoor

800 Meter Run

XXX Play Video
XXX
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Grand Theft Auto 5
Jul 17, 2009

1500 Meter Run

XXX Play Video
XXX
XXXX
GoldenEye for N64
Sep 12-13, 2009
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Sep 06, 2009
XXX Play Video
XXX
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GoldenEye for N64
Aug 28, 2009
XXX Play Video
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Grand Theft Auto 5
Aug 15-23, 2009
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Grand Theft Auto 5
Aug 15-23, 2009
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Grand Theft Auto 5
Jul 30, 2009
XXX Play Video
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Counter Strike Global Offensive
Jul 25, 2009
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The Elder Scrolls: Skyrim
Jun 25-28, 2009
XXX Play Video
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GoldenEye for N64
Jun 25-28, 2009
XXX Play Video
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Grand Theft Auto 5
Jun 07, 2009

2009 - Road

One Mile Run

XXX Play Video
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Super Mario Brothers
Sep 26, 2009

2008 - Outdoor

800 Meter Run

XXX Play Video
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Super Mario Brothers
Jul 13, 2008
XXX Play Video
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Assassins Creed
Jun 08, 2008

1500 Meter Run

XXX Play Video
XXX
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The Legend of Zelda: Breath of the Wild
Sep 13-14, 2008
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Sep 02, 2008
XXX Play Video
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Super Mario Brothers
Aug 15-24, 2008
XXX Play Video
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GoldenEye for N64
Jul 18, 2008
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Jun 26 - Jul 06, 2008
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Super Mario Brothers
Jun 26 - Jul 06, 2008
XXX Play Video
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GoldenEye for N64
May 18, 2008
XXX Play Video
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GoldenEye for N64
May 04, 2008

One Mile Run

XXX Play Video
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The Elder Scrolls: Skyrim
Sep 07, 2008

2008 - Indoor

3000 Meter Run

XXX Play Video
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Super Mario Brothers
Feb 23-24, 2008

2007 - Indoor

One Mile Run

XXX Play Video
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The Elder Scrolls: Skyrim
Mar 09-10, 2007
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World of Warcraft
Mar 09-10, 2007
XXX Play Video
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World of Warcraft
Feb 22-24, 2007
XXX Play Video
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Grand Theft Auto 5
Feb 22-24, 2007
XXX Play Video
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Super Mario Brothers
Feb 09-10, 2007

3000 Meter Run

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Super Mario Brothers
Mar 09-10, 2007
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Super Mario Brothers
Feb 22-24, 2007

2006 - Outdoor

1500 Meter Run

XXX Play Video
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GoldenEye for N64
Jul 07-09, 2006

3000 Meter Run

XXX Play Video
XXX
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Counter Strike Global Offensive
May 21, 2006

5000 Meter Run

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Super Mario Brothers
Apr 30, 2006
XXX Play Video
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Counter Strike Global Offensive
Mar 31 - Apr 01, 2006

2005 - CC

6,000 Meter Run

XXX Play Video
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Super Mario Brothers
Nov 21, 2005
XXX Play Video
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Counter Strike Global Offensive
Nov 12, 2005
XXX Play Video
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The Elder Scrolls: Skyrim
Oct 31, 2005

2005 - Outdoor

1500 Meter Run

XXX Play Video
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The Elder Scrolls: Skyrim
Jun 08-11, 2005
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Jun 08-11, 2005
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Super Mario Brothers
May 27-28, 2005
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Counter Strike Global Offensive
May 27-28, 2005
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World of Warcraft
Apr 21-23, 2005
XXX Play Video
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World of Warcraft
Apr 21-23, 2005

2005 - Indoor

One Mile Run

XXX Play Video
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Counter Strike Global Offensive
Mar 11-12, 2005
XXX Play Video
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Assassins Creed
Mar 11-12, 2005
XXX Play Video
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GoldenEye for N64
Feb 17-19, 2005
XXX Play Video
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Grand Theft Auto 5
Feb 17-19, 2005

3000 Meter Run

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Grand Theft Auto 5
Feb 17-19, 2005

2004 - CC

6,000 Meter Run

XXX Play Video
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World of Warcraft
Nov 22, 2004
XXX Play Video
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GoldenEye for N64
Oct 30, 2004

2004 - Outdoor

1500 Meter Run

XXX Play Video
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Grand Theft Auto 5
Jun 09-12, 2004
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Counter Strike Global Offensive
May 28-29, 2004
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The Legend of Zelda: Breath of the Wild
May 28-29, 2004
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The Legend of Zelda: Breath of the Wild
Apr 16-17, 2004
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Super Mario Brothers
Apr 16-17, 2004

2004 - Indoor

1000 Yard Run

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The Elder Scrolls: Skyrim
Feb 06, 2004

One Mile Run

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Super Mario Brothers
Mar 12-13, 2004
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World of Warcraft
Mar 12-13, 2004
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Counter Strike Global Offensive
Feb 20-21, 2004
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Super Mario Brothers
Feb 20-21, 2004

2003 - CC

5000 Meter Run

XXX Play Video
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World of Warcraft
Oct 03, 2003

6,000 Meter Run

XXX Play Video
XXX
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The Elder Scrolls: Skyrim
Nov 24, 2003
XXX Play Video
XXX
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GoldenEye for N64
Nov 15, 2003
XXX Play Video
XXX
XXXX
GoldenEye for N64
Nov 01, 2003
XXX Play Video
XXX
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Grand Theft Auto 5
Oct 18, 2003

2003 - Outdoor

800 Meter Run

XXX Play Video
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XXXX
Assassins Creed
May 30-31, 2003

1500 Meter Run

XXX Play Video
XXX
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World of Warcraft
Apr 18-19, 2003
XXX Play Video
XXX
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GoldenEye for N64
Apr 18-19, 2003

2003 - Indoor

One Mile Run

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Super Mario Brothers
Mar 14-15, 2003
XXX Play Video
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Assassins Creed
Feb 21-22, 2003
XXX Play Video
XXX
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The Elder Scrolls: Skyrim
Feb 21-22, 2003

2002 - CC

6,000 Meter Run

XXX Play Video
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Counter Strike Global Offensive
Nov 25, 2002
XXX Play Video
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GoldenEye for N64
Nov 16, 2002
XXX Play Video
XXX
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GoldenEye for N64
Nov 02, 2002
XXX Play Video
XXX
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The Elder Scrolls: Skyrim
Sep 28, 2002

2002 - Outdoor

800 Meter Run

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XXXX
World of Warcraft
May 24, 2002
XXX Play Video
XXX
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Grand Theft Auto 5
Apr 12-13, 2002

1600 Meter Run

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GoldenEye for N64
May 24, 2002

2001 - CC

5000 Meter Run

XXX Play Video
XXX
XXXX
GoldenEye for N64
Nov 24, 2001

2001 - Outdoor

800 Meter Run

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Jun 15-16, 2001
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XXX
XXXX
Super Mario Brothers
Jun 01-02, 2001
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XXX
XXXX
Counter Strike Global Offensive
Jun 01-02, 2001
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XXX
XXXX
Assassins Creed
May 25, 2001
XXX Play Video
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GoldenEye for N64
Apr 14, 2001

2000 - CC

5000 Meter Run

XXX Play Video
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XXXX
GoldenEye for N64
Nov 25, 2000

2000 - Outdoor

800 Meter Run

XXX Play Video
XXX
XXXX
Assassins Creed
Jun 02-03, 2000

1600 Meter Run

XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 08, 2000

3200 Meter Run

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XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jun 02-03, 2000

1999 - CC

5000 Meter Run

XXX Play Video
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The Elder Scrolls: Skyrim
Nov 27, 1999

1998 - CC

5000 Meter Run

XXX Play Video
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GoldenEye for N64
Nov 28, 1998

Latest Videos All Videos

04:45
American Distance Great Shannon Rowbury On Role With NXR SE
Nov 25, 2017
02:16
Shannon Rowbury 3rd in Wanamaker Mile
Feb 11, 2017
04:50
Shannon Rowbury had rough travel day, still ready for AR pace
Feb 10, 2017
01:23
TECHNIQUE: Shannon Rowbury & Scissors Saggital
Feb 07, 2017

Latest News All News

RANKINGS Who's Next On This All-Time List at CIF-State XC?
Nov 26, 2022
Sophia Nordenholz ran 16:46.00 to win D-IV last November, the No. 5 fastest time ever on the 5K Woodward Park course at the State Championships....
Olympian Shannon Rowbury Headlines Coaches, Women's Clinic
Jul 15, 2022
San Francisco-based event on women’s empowerment through sports is a development camp for high school track and field coaches and women athletes....
Register Now: Women's Empowerment Through Sport Camp...
Jun 29, 2022
The Women's Empowerment Through Sport Camp has a limited number of openings still available for registration....
Athing Mu, Victoria Starcher To Run Pro Fields In February
Jan 07, 2019
Trenton Central's Athing Mu and Ripley's Victoria Starcher will be competing in professional fields in February in North Carolina...
Favorites Emerging In Week 6 Speed Rating National Merg...
Oct 19, 2017
Both team and individual rankings have a leader well clear of the pack at this point....
TECHNIQUE: Track & Field Tips From The Pros...
Feb 07, 2017
Track and field tips from the world's most elite athletes...
FloTrack American Distance Coach Of The Year Nominee: A...
Dec 08, 2016
NOP coach produced three Olympians this summer in four different events...
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Open
Outdoor
800 Meter Run 2:00.47
1500 Meter Run 3:59.49
One Mile Run 4:20.34
3000 Meter Run 8:29.93
2 Mile Run 9:20.25
5000 Meter Run 14:45.11
Indoor
800 Meter Run 2:06.24
1000 Meter Run 2:40.25
1500 Meter Run 4:04.56
One Mile Run 4:22.66
3000 Meter Run 8:47.18
2 Mile Run 9:43.94
Road
One Mile Run 4:23.30
5000 Meter Run 15:36.00
Personal Records College
Outdoor
800 Meter Run 2:13.02
1500 Meter Run 4:14.81
Indoor
1000 Yard Run 2:36.60
One Mile Run 4:34.94
3000 Meter Run 9:02.73
CC
5000 Meter Run 18:15.00
6,000 Meter Run 19:03.20
Personal Records High School
Outdoor
800 Meter Run 2:08.52
1600 Meter Run 4:55.81
3200 Meter Run 11:36.12
CC
5000 Meter Run 17:52.00