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5000 Meter Run
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Latest Videos All Videos
Challenge Girls 5K
Sep 18, 2023
High School Girls' 400m, Prelims 1
May 19, 2023
High School Girls' 500m, Finals 8
Jan 07, 2023
High School Girls' 55m, Prelims 19
Jan 07, 2023
Latest News All News
Sep 02, 2024
A look at the 100 fastest performances from last week over 5000m on the girls side!...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Aug 29, 2023
A look at the top 250 girls times from last week results from all results in our database....
Jun 27, 2023
The short sprints have some insane depth for the class of 2025...
May 26, 2023
So many stars are returning in 2024 to compete in the NCISAA....
May 22, 2023
Combined girl's results from all seven state championships across the state this weekend!...
May 15, 2023
See who won the weekend during an action-packed regional weekend...
College Progression Tracker
High School
Indoor | |
Long Jump | 15-6 |
55 Meter Dash | 8.03 |
300 Meter Dash | 45.22 |
500 Meter Dash | 1:29.05 |
Outdoor | |
100 Meter Dash | 13.70 |
200 Meter Dash | 28.13 |
400 Meter Dash | 1:03.23 |
800 Meter Run | 2:53.84 |
CC | |
5000 Meter Run | 22:07.10 |