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Miles Ruggero

Without Limits Triangle Class of 2028 Cary, NC

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19:44

Middle School Boys 4K

Oct 15, 2023

54:45

Middle School Boys' 4k

Oct 14, 2023

01:27

Kaitlyn Estep dominates MS Girls 2 Mile Race

Sep 09, 2023

01:19

Joshua Palmer is MS Boys 2 mile Champion

Sep 09, 2023

10:59

Middle School Boys 2 Mile

Sep 09, 2023

Middle School

Indoor
200 Meter Dash	28.88
400 Meter Dash	1:01.24
1500 Meter Run	5:34.09
1600 Meter Run	5:25.48
CC
3000 Meter Run	11:03.10
2 Mile Run	12:18.00
4000 Meter Run	14:49.62
5000 Meter Run	18:59.69
Outdoor
3200 Meter Run	12:23.85

High School

Indoor
300 Meter Dash	49.32
1500 Meter Run	4:58.06
1600 Meter Run	6:07.84
3000 Meter Run	10:40.26
3200 Meter Run	13:11.67
Outdoor
One Mile Run	5:17.93
CC
3000 Meter Run	10:54.51