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Jan 17-19, 2025
Latest Videos All Videos
High School Girls' 3200m, Finals 3
Jan 18, 2025
High School Girls' 1600m, Finals 4
Jan 17, 2025
Championship Girls 5K Finals - Hannah Rae Shaffer 17:18
Sep 16, 2023
Championship Girls 5K - Bronwyn Parks 17:49
Sep 09, 2023
Girls 1600m Finals
May 14, 2023
Girls 800 Finals Section 9
Apr 24, 2023
Girls 1 Mile Finals Section 9
Apr 23, 2023
Latest News All News
Dec 16, 2024
McKenna Barnett of Grimsley ran a new state lead in the 55m Hurdles of 8.03 last week!...
Dec 09, 2024
The top 25 girls across all events from the first big week of the indoor season for indoor and polar bear meets!...
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Jan 31, 2024
A look at the top 500 girls across the four sprint events and their improvement from 2023 to 2024 so far!...
2025 Indoor Rankings
NC | National | ||
1000m | 3:09.81 | 999th | 999th |
1600m | 5:34.46 | 999th | 999th |
3200m | 12:37.27 | 999th | 999th |
2024 Indoor Rankings
NC | National | ||
1600m | 5:35.75 | 999th | 999th |
500m | 1:31.60 | 999th | 999th |
2024 Outdoor Rankings
NC | National | ||
1600m | 5:31.00 | 999th | 999th |
800m | 2:29.35 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 30.79 |
800 Meter Run | 2:24.04 |
1600 Meter Run | 5:20.44 |
One Mile Run | 5:28.46 |
3200 Meter Run | 12:20.65 |
Indoor | |
300 Meter Dash | 47.46 |
500 Meter Dash | 1:23.90 |
500 Meter Dash | 1:31.60 |
1000 Meter Run | 3:09.81 |
1600 Meter Run | 5:26.50 |
3200 Meter Run | 11:58.64 |
CC | |
3000 Meter Run | 12:07.69 |
Three Mile Run | 21:09.00 |
5000 Meter Run | 20:34.92 |
Middle School
Outdoor | |
800 Meter Run | 2:51.70 |
1600 Meter Run | 6:11.04 |
CC | |
3000 Meter Run | 14:01.30 |
3200 Meter Run | 14:51.61 |
4000 Meter Run | 18:48.66 |