2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
300 Meter Dash
500 Meter Dash
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2020 - Indoor
300 Meter Dash
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2022 -
3200 Meter Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Cc
5000 Meter Run
2021 - Cc
5000 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2026 - Outdoor
5000 Meter Run
2025 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
2019 - Outdoor
300 Meter Hurdles
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:57.75 |
| 3000 Meter Run | 9:28.58 |
| 5000 Meter Run | 16:43.47 |
| cc | |
| 5000 Meter Run | 17:22.60 |
| 6,000 Meter Run | 21:21.90 |
| outdoor | |
| 5000 Meter Run | 16:46.05 |
| 10,000 Meter Run | 36:19.97 |
High School
| indoor | |
| 300 Meter Dash | 47.64 |
| 500 Meter Dash | 1:23.95 |
| 1000 Meter Run | 3:06.47 |
| 1600 Meter Run | 5:14.52 |
| 3000 Meter Run | 10:34.30 |
| 3200 Meter Run | 11:11.26 |
| 2 Mile Run | 11:20.14 |
| 5000 Meter Run | 18:19.28 |
| outdoor | |
| 400 Meter Dash | 1:07.02 |
| 800 Meter Run | 2:24.23 |
| 1600 Meter Run | 5:15.56 |
| One Mile Run | 5:07.33 |
| 3200 Meter Run | 11:08.19 |
| 5000 Meter Run | 18:42.03 |
| 3200 Meter Run | 12:38.92 |
| cc | |
| 5000 Meter Run | 19:04.20 |
Middle School
| outdoor | |
| 300 Meter Hurdles | 55.47 |
