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2025 - Outdoor

800 Meter Run

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Assassins Creed
Apr 30, 2025
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The Legend of Zelda: Breath of the Wild
Apr 10, 2025
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The Legend of Zelda: Breath of the Wild
Mar 19, 2025
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GoldenEye for N64
Mar 07, 2025

1600 Meter Run

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The Elder Scrolls: Skyrim
Apr 30, 2025
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Super Mario Brothers
Apr 05, 2025
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The Legend of Zelda: Breath of the Wild
Mar 19, 2025
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World of Warcraft
Mar 07, 2025

2024 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 26, 2024
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Super Mario Brothers
Oct 16, 2024
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GoldenEye for N64
Sep 24, 2024
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Super Mario Brothers
Sep 21, 2024
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Assassins Creed
Sep 06, 2024

2024 - Outdoor

800 Meter Run

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World of Warcraft
Apr 30, 2024
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World of Warcraft
Apr 24, 2024
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The Elder Scrolls: Skyrim
Apr 16, 2024
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GoldenEye for N64
Mar 20, 2024
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The Elder Scrolls: Skyrim
Mar 14, 2024
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Assassins Creed
Mar 07, 2024

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 24, 2024
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The Legend of Zelda: Breath of the Wild
Apr 16, 2024

2024 - Indoor

500 Meter Dash

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World of Warcraft
Jan 27-29, 2024
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Super Mario Brothers
Jan 24, 2024
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World of Warcraft
Jan 18, 2024

2023 - CC

5000 Meter Run

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World of Warcraft
Oct 28, 2023
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The Legend of Zelda: Breath of the Wild
Oct 04, 2023
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The Elder Scrolls: Skyrim
Sep 23, 2023
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Counter Strike Global Offensive
Sep 13, 2023
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Grand Theft Auto 5
Sep 06, 2023
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The Elder Scrolls: Skyrim
Aug 31, 2023
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Grand Theft Auto 5
Aug 26, 2023

2023 - Outdoor

100 Meter Dash

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World of Warcraft
Mar 08, 2023

200 Meter Dash

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Counter Strike Global Offensive
Mar 16, 2023
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GoldenEye for N64
Mar 01, 2023

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 02, 2023
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Super Mario Brothers
Apr 25, 2023
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The Elder Scrolls: Skyrim
Apr 20, 2023
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The Legend of Zelda: Breath of the Wild
Apr 18, 2023
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GoldenEye for N64
Apr 13, 2023
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GoldenEye for N64
Mar 29, 2023
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The Elder Scrolls: Skyrim
Mar 24, 2023
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The Elder Scrolls: Skyrim
Mar 16, 2023
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The Legend of Zelda: Breath of the Wild
Mar 08, 2023

Discus

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Assassins Creed
Mar 18, 2023

2023 - Indoor

1000 Meter Run

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GoldenEye for N64
Jan 11, 2023

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 30, 2022

2022 - CC

5000 Meter Run

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Assassins Creed
Oct 29, 2022
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GoldenEye for N64
Oct 18, 2022
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XXXX
Grand Theft Auto 5
Oct 12, 2022
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XXXX
GoldenEye for N64
Oct 05, 2022
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World of Warcraft
Sep 27, 2022
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The Elder Scrolls: Skyrim
Sep 13, 2022
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The Elder Scrolls: Skyrim
Sep 07, 2022

Latest News All News

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Every Event Ranked for The Top 100 Girls: NCHSAA 3A West - May 3rd....
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Top 250 North Carolina Girls Junior Class Rankings...
Sep 27, 2023
Looking at the top 250 junior girls in North Carolina so far this cross country season...
Girls Team Returning Rankings Using Top 3 Only...
Aug 08, 2023
Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this cross country season!...
Class of 2025 Girls Returning Rankings...
Jul 27, 2023
Tons of state championship contenders are in this class of 2025....
First XC Rankings: Girls Returning Rankings by 5K PR...
Jul 14, 2023
Tons of talent returns in the fall of 2023? But will new names upset the favorites?...
2024 Indoor Rankings
NC National
500m 1:43.24 999th 999th

See where Vanessa Salgado ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 46-5
100 Meter Dash 15.58
200 Meter Dash 32.01
400 Meter Dash 1:08.34
800 Meter Run 2:46.13
1600 Meter Run 6:17.81
Indoor
500 Meter Dash 1:34.58
1000 Meter Run 3:49.97
1600 Meter Run 6:36.73
CC
5000 Meter Run 22:05.00