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2019 - CC
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Latest Videos All Videos
07:37
Girls 5K Finals Section 1
Sep 13, 2025
11:17
Middle School Girls 2 Mile
Sep 09, 2023
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Middle School Girls' 3200m, Finals 1
May 06, 2023
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Girls Varsity Finish Line Video
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Latest News All News
Nov 22, 2025
Discover the top high school cross-country runners in Charlotte with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 22, 2025
Discover the top high school cross-country runners in Charlotte with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 11, 2025
Looking at all races this season at WakeMed Soccer Park and seeing the top marks at the venue!...
Oct 26, 2025
Looking at the NCHSAA 7A girls Individual rankings ahead of this weekends State Championships!...
Oct 20, 2025
A break down of the entries for Tuesdays NCHSAA B Region...
Oct 13, 2025
Looking at the last week of cross country results for girls across North Carolina...
Oct 06, 2025
See who posted the fastest girls 5K times from two of the nation’s biggest meets — Great American and XC Town Twilight....
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2026 Indoor Rankings
| NC | National | ||
| 1600m | 5:49.23 | 999th | 999th |
College Progression Tracker
Middle School
| Outdoor | |
| 400 Meter Dash | 1:13.10 |
| 800 Meter Run | 2:35.51 |
| 1600 Meter Run | 5:42.06 |
| 3200 Meter Run | 12:04.10 |
| Indoor | |
| One Mile Run | 5:49.35 |
| CC | |
| 3000 Meter Run | 11:35.80 |
| 2 Mile Run | 12:29.10 |
| 4000 Meter Run | 15:56.32 |
High School
| Indoor | |
| 1600 Meter Run | 5:49.23 |
| CC | |
| 3000 Meter Run | 11:33.50 |
| 2 Mile Run | 13:20.40 |
| 5000 Meter Run | 20:27.20 |
Youth
| CC | |
| 3000 Meter Run | 10:01.03 |