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Latest News All News
Oct 19, 2025
A break down of the entries for Saturdays NCHSAA 8A East Regional...
Oct 10, 2025
A break down of the entries for Mondays Cap 8 Conference...
Oct 06, 2025
Looking at the North Carolina girls results from all races at Great American merged together with both team scores and individual scores...
Sep 24, 2025
Looking at team rankings using only schools first, second and third runners using 2025 seasons best!...
Aug 18, 2025
Combining all seasons bests ran in 2024 on the boys side from WakeMed Soccer Park in Cary, NC!...
Aug 06, 2025
Looking at the top returning cross country runners in order and seeing what they ran in the 800m, 1600m and 3200m on the oval in the spring....
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2024 Outdoor Rankings
| NC | National | ||
| 3200m | 11:05.70 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:19.24 |
| 1600 Meter Run | 4:56.81 |
| 3200 Meter Run | 11:05.70 |
| indoor | |
| 1000 Meter Run | 3:16.03 |
| 1600 Meter Run | 5:24.20 |
| 3200 Meter Run | 12:04.68 |
| cc | |
| 3000 Meter Run | 10:24.24 |
| 5000 Meter Run | 18:22.10 |