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Latest Videos All Videos
18:02
4A Girls Race - Mary Bonner Dalton Breaks Course Record
Nov 05, 2023
12:14
Championship Girls 5K Finals - Hannah Rae Shaffer 17:18
Sep 16, 2023
10:08
Championship Girls 5K - Bronwyn Parks 17:49
Sep 09, 2023
02:33
Girls 800m Finals
May 14, 2023
13:24
4A Girls 5K Finals
Nov 05, 2022
17:16
Girls Championship 5K
Sep 17, 2022
Latest News All News
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Sep 15, 2024
Taking a look at the top 100 girls performances from last week across North Carolina...
Sep 02, 2024
A look at the 100 fastest performances from last week over 5000m on the girls side!...
Aug 05, 2024
Morgan Miller of First Flight is the defending NCHSAA 3A XC Champ and #2 returner in the girls class of 2026!...
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Mar 18, 2024
Covenant Day freshman Caitlin Kasten dropped a 4:57 1600m last weekend! Check out the top 25 girls times across all events from the last week...
Oct 09, 2023
135 girls broke 20 minutes last week with 13 total under 18 minutes over the last week!...
2024 Outdoor Rankings
NC | National | ||
1600m | 5:32.00 | 999th | 999th |
800m | 2:22.22 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:04.24 |
800 Meter Run | 2:22.22 |
800 Meter Run | 2:24.62 |
1600 Meter Run | 5:32.00 |
3200 Meter Run | 12:16.70 |
CC | |
3000 Meter Run | 12:40.53 |
3200 Meter Run | 12:57.70 |
5000 Meter Run | 19:42.24 |