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2024 - CC
5000 Meter Run
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Latest Videos All Videos
1A Girls Race - Nicole Alfers 18:37
Nov 04, 2023
1A Girls 5K Finals
Nov 05, 2022
Girls Invitational 5000m
Oct 08, 2022
Latest News All News
Sep 02, 2024
A look at the 100 fastest performances from last week over 5000m on the girls side!...
Aug 05, 2024
Morgan Miller of First Flight is the defending NCHSAA 3A XC Champ and #2 returner in the girls class of 2026!...
Feb 27, 2024
Looking at the top 25 girls returners from the 2023 season in the NCHSAA 1A classification....
Sep 20, 2023
Taking a look at the top 250 sophomore girls so far this cross country season!...
Aug 29, 2023
A look at the top 250 girls times from last week results from all results in our database....
Aug 16, 2023
A look at the top 250 returning girls from the speedy WakeMed Soccer Park!...
Aug 08, 2023
Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this cross country season!...
2025 Indoor Rankings
NC | National | ||
1600m | 5:46.26 | 999th | 999th |
2024 Outdoor Rankings
NC | National | ||
1600m | 5:36.57 | 999th | 999th |
3200m | 12:48.30 | 999th | 999th |
800m | 2:38.87 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:38.87 |
1600 Meter Run | 5:36.57 |
3200 Meter Run | 12:48.30 |
Indoor | |
1000 Meter Run | 3:42.95 |
1600 Meter Run | 5:38.34 |
CC | |
5000 Meter Run | 21:02.76 |