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Latest Videos All Videos
High School Girls' 800m, Finals 4
Apr 13, 2024
High School Girls' Mile, Finals 4
Apr 13, 2024
DFD Girls Heat 3 and Boys Heat 9
Nov 18, 2023
4A Girls Race - Mary Bonner Dalton Breaks Course Record
Nov 05, 2023
Championship Girls 5K - Bronwyn Parks 17:49
Sep 09, 2023
Girls 1 Mile Finals Section 7
Apr 23, 2023
Girls Championship 5000m
Oct 08, 2022
Latest News All News
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Aug 05, 2024
Morgan Miller of First Flight is the defending NCHSAA 3A XC Champ and #2 returner in the girls class of 2026!...
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
Dec 19, 2023
The top 25 girls sophomore class rankings in every event so far through the indoor season!...
Oct 09, 2023
135 girls broke 20 minutes last week with 13 total under 18 minutes over the last week!...
Sep 20, 2023
Taking a look at the top 250 sophomore girls so far this cross country season!...
2024 Outdoor Rankings
NC | National | ||
1600m | 5:25.18 | 999th | 999th |
800m | 2:29.42 | 999th | 999th |
Mile | 5:27.04 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:07.92 |
800 Meter Run | 2:29.42 |
1600 Meter Run | 5:25.18 |
One Mile Run | 5:27.04 |
3200 Meter Run | 12:49.26 |
Indoor | |
3200 Meter Run | 12:03.75 |
CC | |
3200 Meter Run | 12:03.75 |
2 Mile Run | 13:20.28 |
5000 Meter Run | 20:14.00 |