2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
6,000 Meter Run
2023 - CC
5000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2020 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2020 - Outdoor
400 Meter Dash
3200 Meter Run
2020 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
2018 - Outdoor
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:24.73 |
One Mile Run | 5:11.58 |
Outdoor | |
1500 Meter Run | 4:47.94 |
CC | |
4000 Meter Run | 14:48.10 |
5000 Meter Run | 19:00.30 |
6,000 Meter Run | 22:29.30 |
8000 Meter Run | 19:26.00 |
High School
Outdoor | |
400 Meter Dash | 1:07.34 |
800 Meter Run | 2:22.70 |
1600 Meter Run | 5:11.13 |
One Mile Run | 5:12.94 |
3200 Meter Run | 11:32.90 |
5000 Meter Run | 22:48.40 |
Indoor | |
500 Meter Dash | 1:26.54 |
1000 Meter Run | 3:11.73 |
1600 Meter Run | 5:25.71 |
3200 Meter Run | 11:57.62 |
CC | |
3000 Meter Run | 14:26.10 |
3200 Meter Run | 11:50.30 |
2 Mile Run | 12:45.20 |
5000 Meter Run | 19:15.00 |