Season
Level
Personal Records Personal Records
Event Mark Raleigh Metro State National Date
800m 2:13.17 — Apr 29, 2026
1600m 4:33.50 #7,025 May 8, 2026
3200m 9:59.06 #6,364 May 8, 2026
5K 16:38.47 #8,796 Oct 22, 2026
Long Jump 15-0 — Mar 27, 2023
300m 40.82 — Jan 22, 2026
500m 1:16.91 #2,147 Jan 9, 2026
1000m 2:56.15 #3,252 Feb 13, 2024
1600m 4:49.23 #7,241 Feb 4, 2026
3200m 10:04.25 — Nov 15, 2025
800m 2:13.17 — Apr 29, 2026
1600m 4:33.50 #7,025 May 8, 2026
1 Mile 5:01.09 #5,266 Mar 21, 2025
3200m 9:59.06 #6,364 May 8, 2026
600m 1:47.44 — May 10, 2022
Long Jump 15-0 — Mar 27, 2023
3000m 10:42.52 — Aug 9, 2025
3200m 11:01.60 — Nov 11, 2023
2.5 Mile 13:56.40 — Oct 11, 2025
5K 16:38.47 #8,796 Oct 22, 2026
1.x Mile 11:09.00 — Sep 13, 2022
300m 40.82 — Jan 22, 2026
500m 1:16.91 #2,147 Jan 9, 2026
1000m 2:56.15 #3,252 Feb 13, 2024
1600m 4:49.23 #7,241 Feb 4, 2026
3200m 10:04.25 — Nov 15, 2025
800m 2:13.17 — Apr 29, 2026
1600m 4:33.50 #7,025 May 8, 2026
1 Mile 5:01.09 #5,266 Mar 21, 2025
3200m 9:59.06 #6,364 May 8, 2026
3000m 10:42.52 — Aug 9, 2025
3200m 11:01.60 — Nov 11, 2023
2.5 Mile 13:56.40 — Oct 11, 2025
5K 16:38.47 #8,796 Oct 22, 2026
600m 1:47.44 — May 10, 2022
800m 2:29.49 — May 9, 2023
1600m 5:42.58 — Mar 27, 2023
Long Jump 15-0 — Mar 27, 2023
1.x Mile 11:09.00 — Sep 13, 2022
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2026 - Cc

5000 Meter Run

2026 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2026 - Indoor

300 Meter Dash

500 Meter Dash

1000 Meter Run

1600 Meter Run

3200 Meter Run

2025 - Cc

3000 Meter Run

2.5 Mile Run

5000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2025 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Cc

3000 Meter Run

5000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Indoor

1000 Meter Run

1600 Meter Run

2023 - Cc

3200 Meter Run

5000 Meter Run

2023 - Outdoor

800 Meter Run

1600 Meter Run

Long Jump

2023 - Indoor

1600 Meter Run

2022 - Cc

1.x Mile Run

2022 - Outdoor

600 Meter Run

800 Meter Run

Long Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.