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Mar 09, 2022
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Latest Videos All Videos
09:40
Championship Girls 5K
Aug 28, 2024
13:36
High School Girls' 3200m, Finals 3
Apr 13, 2024
28:48
DFD Girls Heat 3 and Boys Heat 9
Nov 18, 2023
07:41
High School Girls' 1600m, Finals 1
May 20, 2023
05:55
Girls 1 Mile Finals Section 8
Apr 23, 2023
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High School Girls' 300m Hurdles, Prelims 1
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High School Girls' 100m Hurdles, Prelims 1
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Latest News All News
Dec 09, 2024
The top 25 girls across all events from the first big week of the indoor season for indoor and polar bear meets!...
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
May 21, 2024
Merging results from all seven state championships held last weekend and seeing the top individual performances and combined team scores on the girls side!...
2024 Indoor Rankings
NC | National | ||
1000m | 3:13.47 | 999th | 999th |
1600m | 5:33.50 | 999th | 999th |
3200m | 12:06.45 | 999th | 999th |
2024 Outdoor Rankings
NC | National | ||
1600m | 5:22.54 | 999th | 999th |
2000mSC | 7:45.75 | 999th | 999th |
3200m | 11:43.76 | 999th | 999th |
800m | 2:25.66 | 999th | 999th |
Mile | 5:24.57 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
100 Meter Hurdles | 19.83 |
300 Meter Dash | 49.85 |
300 Meter Hurdles | 52.49 |
400 Meter Dash | 1:06.22 |
800 Meter Run | 2:25.66 |
1600 Meter Run | 5:22.54 |
One Mile Run | 5:24.57 |
2000 Meter Steeplechase | 7:45.75 |
3200 Meter Run | 11:43.76 |
Indoor | |
1000 Meter Run | 3:10.56 |
1600 Meter Run | 5:33.50 |
3200 Meter Run | 11:54.75 |
CC | |
3200 Meter Run | 11:54.75 |
5000 Meter Run | 19:26.50 |