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Latest Videos All Videos
18:02
4A Girls Race - Mary Bonner Dalton Breaks Course Record
Nov 05, 2023
12:14
Championship Girls 5K Finals - Hannah Rae Shaffer 17:18
Sep 16, 2023
10:08
Championship Girls 5K - Bronwyn Parks 17:49
Sep 09, 2023
17:16
Girls Championship 5K
Sep 17, 2022
Latest News All News
Mar 01, 2025
The top 25 returners in every NCHSAA Outdoor Track & Field event for the NCHSAA 4A Girls....
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
May 12, 2024
Looking at the combined NCHSAA Regionals, minus two wrapping up today and NCISAA Conference Championships on the girls side!...
2024 Indoor Rankings
| NC | National | ||
| 1000m | 3:17.54 | 999th | 999th |
| 1600m | 5:31.26 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 5:18.56 | 999th | 999th |
| 3200m | 11:32.19 | 999th | 999th |
| 400m | 1:05.21 | 999th | 999th |
| 800m | 2:23.26 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:05.21 |
| 800 Meter Run | 2:23.26 |
| 1600 Meter Run | 5:18.56 |
| 3200 Meter Run | 11:32.19 |
| Indoor | |
| 1000 Meter Run | 3:15.73 |
| 1600 Meter Run | 5:31.26 |
| CC | |
| 3000 Meter Run | 11:04.27 |
| 5000 Meter Run | 19:08.10 |
Middle School
| Outdoor | |
| 800 Meter Run | 2:56.93 |
| 1500 Meter Run | 6:10.92 |