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Nov 18, 2023
2023 - CC
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Nov 18, 2023
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Sep 08, 2023
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Apr 12, 2023
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Apr 17, 2023
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Mar 29, 2023
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Apr 12, 2023
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Apr 04, 2023
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Mar 29, 2023
2022 - CC
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Oct 18, 2022
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Oct 04, 2022
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Sep 27, 2022
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100 Meter Dash
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Apr 20, 2022
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Apr 06, 2022
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World of Warcraft
Mar 30, 2022
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Mar 09, 2022
200 Meter Dash
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Apr 06, 2022
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Mar 30, 2022
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The Legend of Zelda: Breath of the Wild
Mar 09, 2022
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World of Warcraft
Mar 02, 2022
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World of Warcraft
Feb 25, 2022
400 Meter Dash
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The Legend of Zelda: Breath of the Wild
Mar 02, 2022
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The Elder Scrolls: Skyrim
Feb 25, 2022
1600 Meter Run
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Assassins Creed
Apr 20, 2022
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Apr 06, 2022
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Mar 30, 2022
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Mar 09, 2022
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The Elder Scrolls: Skyrim
Mar 02, 2022
Long Jump
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Counter Strike Global Offensive
Mar 02, 2022
Latest Videos All Videos
09:40
Championship Girls 5K
Aug 28, 2024
28:48
DFD Girls Heat 3 and Boys Heat 9
Nov 18, 2023
Latest News All News
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Sep 04, 2024
The top 250 boys and girls from the classes of 2027 and 2028! What does the future of NC cross country look like?...
Aug 01, 2024
Alessia Potts won the NCHSAA 4A Mideast Regional last year and was one of three rising sophomores who broke 18 minutes last year!...
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
May 21, 2024
Merging results from all seven state championships held last weekend and seeing the top individual performances and combined team scores on the girls side!...
2024 Indoor Rankings
| NC | National | ||
| 1000m | 3:16.52 | 999th | 999th |
| 1600m | 5:33.51 | 999th | 999th |
| 3200m | 12:08.88 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 5:21.58 | 999th | 999th |
| 3200m | 12:03.17 | 999th | 999th |
| 800m | 2:22.98 | 999th | 999th |
College Progression Tracker
Middle School
| Outdoor | |
| Long Jump | 11-5 |
| 100 Meter Dash | 15.42 |
| 100 Meter Hurdles | 20.25 |
| 200 Meter Dash | 31.04 |
| 300 Meter Hurdles | 59.24 |
| 400 Meter Dash | 1:11.44 |
| 1600 Meter Run | 5:49.36 |
| 3200 Meter Run | 12:59.54 |
| CC | |
| 3000 Meter Run | 12:08.20 |
High School
| Indoor | |
| 500 Meter Dash | 1:24.50 |
| 1000 Meter Run | 3:16.52 |
| 1600 Meter Run | 5:33.51 |
| 3200 Meter Run | 11:41.91 |
| Outdoor | |
| 800 Meter Run | 2:22.98 |
| 1600 Meter Run | 5:21.58 |
| 3200 Meter Run | 12:03.17 |
| CC | |
| 3200 Meter Run | 11:41.91 |
| 5000 Meter Run | 18:49.80 |