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Nick Springston

Mount Olive College Mount Olive, NC

Shadow Ridge High School Class of 2010 Las Vegas, NV

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College

Outdoor
400 Meter Hurdles	1:07.61
800 Meter Run	2:20.08
1500 Meter Run	4:36.95
3000 Meter Steeplechase	10:31.53
5000 Meter Run	17:02.80
10,000 Meter Run	34:32.54
Indoor
1000 Meter Run	2:53.01
One Mile Run	5:01.73
3000 Meter Run	9:43.03
5000 Meter Run	17:38.40
CC
8000 Meter Run	27:51.98

High School

Outdoor
1600 Meter Run	4:42.46
5000 Meter Run	17:42.67
CC
Three Mile Run	16:20.00
5000 Meter Run	17:13.95