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Dec 03, 2021
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Latest Videos All Videos
12:59
High School Girls' 3200m 4A, Finals 1
May 17, 2024
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High School Girls' Mile, Finals 5
Apr 13, 2024
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DFD Girls Heat 3 and Boys Heat 9
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Invitational Girls 5K
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Girls Championship 5000m
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Latest News All News
Dec 09, 2024
The top 25 girls across all events from the first big week of the indoor season for indoor and polar bear meets!...
Oct 28, 2024
Combining all 16 NCHSAA Regionals and NCISAA State Championships results!...
Oct 21, 2024
Carolina Day's Caroline Barton ran a new state lead of 17:01 at the VA Showcase! Check out the top 200 boys from the last week!...
Sep 24, 2024
We saw a new state lead on the girls side with Caroline Barton winning Hare & Hounds in 17:34!...
Sep 15, 2024
Taking a look at the top 100 girls performances from last week across North Carolina...
Aug 07, 2024
Addy Mitchell ran 17:50 in 2023 and took 6th at the NCHSAA 4A XC State Championships. She is one of 5 senior girls who return with sub 18 credentials....
Jul 16, 2024
Hannah Rae Shaffer is the top returner, but many girls are coming off a major track season including Caroline Barton who ran 4:48 and 10:18!...
2025 Indoor Rankings
| NC | National | ||
| 1600m | 5:40.13 | 999th | 999th |
2024 Indoor Rankings
| NC | National | ||
| 1600m | 5:27.82 | 999th | 999th |
| 3200m | 12:10.78 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 5:23.00 | 999th | 999th |
| 3200m | 11:42.31 | 999th | 999th |
| 800m | 2:30.40 | 999th | 999th |
| Mile | 5:32.37 | 999th | 999th |
College Progression Tracker
High School
| Indoor | |
| 55 Meter Dash | 9.08 |
| 500 Meter Dash | 1:40.50 |
| 1000 Meter Run | 3:25.73 |
| 1600 Meter Run | 5:27.82 |
| 3200 Meter Run | 12:10.78 |
| Outdoor | |
| 100 Meter Dash | 14.88 |
| 200 Meter Dash | 31.24 |
| 800 Meter Run | 2:30.40 |
| 1600 Meter Run | 5:23.00 |
| One Mile Run | 5:32.37 |
| 3200 Meter Run | 11:42.31 |
| CC | |
| 3000 Meter Run | 11:24.27 |
| 3200 Meter Run | 12:11.67 |
| 5000 Meter Run | 19:11.20 |