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2021 - Cc
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2019 - Cc
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Oct 12, 2019
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Nov 25, 2019
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7A Boys Race Highlights
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High School Boys' Mile, Finals 14
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High School Boys' 3200m, Finals 8
May 23, 2025
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Latest News All News
Dec 20, 2025
Discover the top high school cross-country runners in North Carolina with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 20, 2025
Discover the top high school cross-country runners in North Carolina with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 19, 2025
Discover the top high school cross-country runners in North Carolina with the 2025 MileSplit All-State Honors. See who earned honors this season....
Nov 27, 2025
With a week until the Brooks XC Regional Championships, check out the final South Regional Boys Rankings....
Nov 25, 2025
Discover the top high school cross-country runners in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 25, 2025
Discover the top high school cross-country runners in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 25, 2025
Discover the top high school cross-country runners in Winston-Salem with the 2025 MileSplit All-City Honors. See who earned honors this season....
Latest Photos All Photos
2025 Indoor Rankings
| NC | National | ||
| 1000m | 2:53.15 | 999th | 999th |
| 1600m | 4:35.87 | 999th | 999th |
| 3200m | 10:06.91 | 999th | 999th |
2025 Outdoor Rankings
| NC | National | ||
| 3200m | 9:54.79 | 999th | 999th |
| Mile | 4:28.99 | 999th | 999th |
2025 CC Rankings
| NC | National | ||
| 5000m | 15:51.04 | 999th | 999th |
2024 Indoor Rankings
| NC | National | ||
| 1000m | 2:58.30 | 999th | 999th |
| 1600m | 5:02.05 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 4:45.06 | 999th | 999th |
| 3200m | 10:20.46 | 999th | 999th |
| Mile | 4:46.79 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 56.07 |
| 800 Meter Run | 2:13.76 |
| 1600 Meter Run | 4:25.68 |
| One Mile Run | 4:28.99 |
| 3200 Meter Run | 9:54.79 |
| indoor | |
| 1000 Meter Run | 2:53.15 |
| 1600 Meter Run | 4:35.87 |
| 3200 Meter Run | 9:54.09 |
| cc | |
| 3200 Meter Run | 10:04.27 |
| 2 Mile Run | 10:50.10 |
| 5000 Meter Run | 15:51.04 |
Middle School
| outdoor | |
| 800 Meter Run | 2:30.24 |
| 1600 Meter Run | 5:13.09 |
| 2 Mile Run | 11:34.96 |
| indoor | |
| One Mile Run | 5:30.97 |
| cc | |
| 3200 Meter Run | 11:50.27 |
| 2 Mile Run | 12:54.64 |
| 4000 Meter Run | 16:41.07 |